Horacio_002's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 17: 1384 * 66%
Fat:
 
Prot:
 
Carbs:
50.49g
 
49.67g
 
182.88g
- -
Mon 16: 2094 * 100%
Fat:
 
Prot:
 
Carbs:
86.78g
 
118.41g
 
223.60g
- -
Sun 15: 2207 * 105%
Fat:
 
Prot:
 
Carbs:
70.67g
 
100.87g
 
298.30g
- -
Sat 14: 2165 * 103%
Fat:
 
Prot:
 
Carbs:
77.20g
 
115.89g
 
259.96g
- -
Fri 13: 2719 * 129%
Fat:
 
Prot:
 
Carbs:
103.50g
 
134.61g
 
307.38g
- -
Thu 12: 2171 * 103%
Fat:
 
Prot:
 
Carbs:
57.68g
 
72.18g
 
345.64g
2537*  366
Wed 11: 2187 * 104%
Fat:
 
Prot:
 
Carbs:
83.44g
 
109.89g
 
246.25g
- -
Tue 10: 1918 * 91%
Fat:
 
Prot:
 
Carbs:
154.59g
 
124.70g
 
240.56g
2537*  619
Mon 9: 1853 * 88%
Fat:
 
Prot:
 
Carbs:
79.51g
 
85.15g
 
205.44g
- -
Fri 6: 2107 * 100%
Fat:
 
Prot:
 
Carbs:
57.17g
 
172.17g
 
243.69g
- -
Thu 5: 1742 * 83%
Fat:
 
Prot:
 
Carbs:
30.28g
 
82.16g
 
286.48g
- -
August 2024
Sat 17: 2347 * 98%
Fat:
 
Prot:
 
Carbs:
84.35g
 
151.58g
 
238.23g
- -
May 2024
Tue 7: 1045 * 44%
Fat:
 
Prot:
 
Carbs:
28.79g
 
68.44g
 
127.01g
- -
Mon 6: 1479 * 62%
Fat:
 
Prot:
 
Carbs:
46.02g
 
70.55g
 
214.67g
- -
Sun 5: 1939 * 81%
Fat:
 
Prot:
 
Carbs:
114.54g
 
76.46g
 
158.25g
- -
Sat 4: 1299 * 54%
Fat:
 
Prot:
 
Carbs:
75.60g
 
24.69g
 
135.01g
- -
Fri 3: 2044 * 85%
Fat:
 
Prot:
 
Carbs:
88.78g
 
88.55g
 
217.08g
- -
Thu 2: 1437 * 60%
Fat:
 
Prot:
 
Carbs:
54.36g
 
62.29g
 
181.05g
- -
Wed 1: 2094 * 87%
Fat:
 
Prot:
 
Carbs:
76.96g
 
99.68g
 
250.82g
- -
April 2024
Tue 30: 2038 * 85%
Fat:
 
Prot:
 
Carbs:
107.20g
 
89.71g
 
220.21g
- -
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