ToTheLmts's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2014
Tue 30: 3002 * 97%
Fat:
 
Prot:
 
Carbs:
143.14g
 
283.29g
 
109.86g
- -
Mon 29: 2996 * 97%
Fat:
 
Prot:
 
Carbs:
139.44g
 
264.65g
 
138.22g
- -
Sun 28: 1859 * 60%
Fat:
 
Prot:
 
Carbs:
70.12g
 
24.00g
 
267.50g
- -
Sat 27: 2185 * 70%
Fat:
 
Prot:
 
Carbs:
46.34g
 
80.13g
 
172.45g
- -
Fri 26: 3066 * 99%
Fat:
 
Prot:
 
Carbs:
135.44g
 
264.66g
 
108.39g
- -
Thu 25: 3037 * 98%
Fat:
 
Prot:
 
Carbs:
130.37g
 
305.71g
 
135.20g
- -
Wed 24: 3025 * 98%
Fat:
 
Prot:
 
Carbs:
150.53g
 
276.46g
 
129.73g
- -
Tue 23: 3413 * 122%
Fat:
 
Prot:
 
Carbs:
177.34g
 
276.87g
 
125.95g
- -
Mon 22: 3140 * 112%
Fat:
 
Prot:
 
Carbs:
179.63g
 
266.67g
 
100.64g
- -
Sun 21: 4274 * 153%
Fat:
 
Prot:
 
Carbs:
34.92g
 
203.07g
 
734.93g
- -
Sat 20: 3363 * 120%
Fat:
 
Prot:
 
Carbs:
171.12g
 
323.32g
 
114.58g
- -
Fri 19: 3292 * 118%
Fat:
 
Prot:
 
Carbs:
178.55g
 
263.70g
 
160.63g
- -
Thu 18: 3462 * 124%
Fat:
 
Prot:
 
Carbs:
204.12g
 
252.33g
 
151.79g
- -
Wed 17: 3412 * 103%
Fat:
 
Prot:
 
Carbs:
194.78g
 
284.56g
 
124.39g
- -
Tue 16: 3339 * 101%
Fat:
 
Prot:
 
Carbs:
156.65g
 
301.25g
 
148.58g
- -
Mon 15: 3401 * 103%
Fat:
 
Prot:
 
Carbs:
129.10g
 
375.01g
 
145.30g
- -
Sun 14: 3445 * 104%
Fat:
 
Prot:
 
Carbs:
171.08g
 
304.85g
 
138.91g
- -
Sat 13: 3262 * 99%
Fat:
 
Prot:
 
Carbs:
168.67g
 
278.62g
 
167.10g
- -
Fri 12: 3382 * 102%
Fat:
 
Prot:
 
Carbs:
204.74g
 
242.14g
 
141.63g
- -
Thu 11: 3153 * 96%
Fat:
 
Prot:
 
Carbs:
63.15g
 
193.65g
 
438.30g
- -
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