| January 2024 |
| Wed 31: |
1246 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
73.72g |
|
123.23g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1334 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
74.55g |
|
89.29g |
|
73.79g |
|
-
|
-
|
| Mon 30: |
1373 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
77.56g |
|
132.93g |
|
-
|
-
|
| Sun 29: |
1714 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
77.60g |
|
114.37g |
|
75.17g |
|
-
|
-
|
| Sat 28: |
1682 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
117.60g |
|
175.47g |
|
-
|
-
|
| Fri 27: |
1556 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
63.30g |
|
75.75g |
|
163.90g |
|
-
|
-
|
| Thu 26: |
1582 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
67.59g |
|
65.77g |
|
199.79g |
|
-
|
-
|
| Wed 25: |
1561 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
76.44g |
|
94.78g |
|
126.05g |
|
-
|
-
|
| Tue 24: |
2315 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
139.87g |
|
111.41g |
|
131.03g |
|
-
|
-
|
| November 2022 |
| Wed 9: |
1959 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
54.96g |
|
124.42g |
|
239.87g |
|
-
|
-
|
| October 2022 |
| Thu 27: |
93 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
7.80g |
|
12.00g |
|
-
|
-
|
| April 2022 |
| Fri 29: |
-
|
-
|
|
76*
|
-
|
| Thu 28: |
1480 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.55g |
|
111.46g |
|
103.09g |
|
1681*
|
 201
|
| Wed 27: |
1582 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
78.93g |
|
125.27g |
|
96.43g |
|
1450*
|
 132
|
| Tue 26: |
1796 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
63.44g |
|
109.97g |
|
209.75g |
|
1624*
|
172
|
| Mon 25: |
-
|
-
|
|
1666*
|
-
|
| Sun 24: |
-
|
-
|
|
1406*
|
-
|
| Sat 23: |
-
|
-
|
|
1677*
|
-
|
| Fri 22: |
2009 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
86.46g |
|
130.72g |
|
188.69g |
|
1541*
|
468
|
| Thu 21: |
1793 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
58.69g |
|
59.94g |
|
75.70g |
|
1769*
|
24
|
| Wed 20: |
-
|
-
|
|
1522*
|
-
|
| Tue 19: |
-
|
-
|
|
1652*
|
-
|
| Mon 18: |
-
|
-
|
|
1433*
|
-
|
| Sun 17: |
-
|
-
|
|
1358*
|
-
|
| Sat 16: |
-
|
-
|
|
1667*
|
-
|
| Fri 15: |
1816 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
76.66g |
|
60.12g |
|
219.44g |
|
1771*
|
45
|
| Thu 14: |
1801 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
58.29g |
|
109.81g |
|
210.55g |
|
1524*
|
277
|
| Wed 13: |
-
|
-
|
|
1360*
|
-
|
| Tue 12: |
1986 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
65.95g |
|
63.79g |
|
232.35g |
|
1591*
|
395
|
| Mon 11: |
1795 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
98.13g |
|
270.62g |
|
1525*
|
270
|
