| January 2024 |
| Thu 18: |
1598 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
88.78g |
|
215.44g |
|
-
|
-
|
| Wed 17: |
1397 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
109.22g |
|
133.13g |
|
-
|
-
|
| Tue 16: |
2019 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.55g |
|
146.67g |
|
187.02g |
|
-
|
-
|
| Mon 15: |
1519 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
95.91g |
|
182.36g |
|
-
|
-
|
| Sun 14: |
2065 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.35g |
|
166.71g |
|
210.65g |
|
-
|
-
|
| February 2019 |
| Wed 20: |
1313 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
88.13g |
|
171.54g |
|
-
|
-
|
| Mon 18: |
1143 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
74.10g |
|
144.36g |
|
-
|
-
|
| Fri 15: |
2062 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.69g |
|
154.72g |
|
214.44g |
|
-
|
-
|
| November 2018 |
| Thu 8: |
2350 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.15g |
|
152.29g |
|
287.74g |
|
-
|
-
|
| August 2018 |
| Wed 1: |
1793 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
75.62g |
|
122.70g |
|
149.48g |
|
-
|
-
|
| April 2018 |
| Mon 9: |
1498 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
63.00g |
|
115.34g |
|
111.90g |
|
-
|
-
|
| March 2018 |
| Sun 25: |
2363 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
164.69g |
|
286.71g |
|
-
|
-
|
| Sun 18: |
2061 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
76.35g |
|
140.26g |
|
195.14g |
|
-
|
-
|
| Wed 7: |
1953 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
95.90g |
|
121.68g |
|
146.28g |
|
-
|
-
|
| Sat 3: |
2238 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
135.94g |
|
297.71g |
|
-
|
-
|
| February 2018 |
| Wed 21: |
1232 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
96.24g |
|
161.32g |
|
-
|
-
|
| Tue 20: |
1598 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.91g |
|
116.06g |
|
144.11g |
|
-
|
-
|
| Fri 2: |
1470 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
106.34g |
|
158.11g |
|
-
|
-
|
| January 2018 |
| Mon 15: |
272 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
10.70g |
|
20.10g |
|
-
|
-
|
| December 2017 |
| Wed 20: |
1134 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
59.96g |
|
120.43g |
|
-
|
-
|
