| September 2024 |
| Mon 16: |
653 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
13.57g |
|
118.30g |
|
-
|
-
|
| Thu 12: |
850 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
18.20g |
|
120.71g |
|
-
|
-
|
| Mon 9: |
1282 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
76.60g |
|
133.68g |
|
-
|
-
|
| Fri 6: |
503 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
18.00g |
|
61.48g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
791 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
35.83g |
|
85.71g |
|
-
|
-
|
| Thu 29: |
810 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
31.32g |
|
70.42g |
|
-
|
-
|
| Fri 23: |
697 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
7.48g |
|
113.10g |
|
-
|
-
|
| Thu 22: |
1334 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
35.34g |
|
243.35g |
|
-
|
-
|
| Wed 21: |
1235 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
128.61g |
|
96.00g |
|
-
|
-
|
| Tue 20: |
427 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.58g |
|
3.28g |
|
102.08g |
|
-
|
-
|
| Mon 19: |
1901 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
85.83g |
|
76.91g |
|
208.70g |
|
-
|
-
|
| Sun 18: |
885 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
50.57g |
|
30.44g |
|
85.19g |
|
-
|
-
|
| Sat 17: |
1679 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
70.87g |
|
75.51g |
|
195.35g |
|
-
|
-
|
| Fri 16: |
1571 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
65.47g |
|
136.21g |
|
107.89g |
|
-
|
-
|
| Thu 15: |
1392 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
61.34g |
|
115.77g |
|
121.34g |
|
-
|
-
|
| Wed 14: |
1648 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
149.65g |
|
160.75g |
|
-
|
-
|
| Tue 13: |
1647 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
146.72g |
|
131.82g |
|
-
|
-
|
| Mon 12: |
1868 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
82.05g |
|
105.30g |
|
176.81g |
|
-
|
-
|
| Sun 11: |
1382 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
117.37g |
|
151.99g |
|
-
|
-
|
| Sat 10: |
1612 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
138.60g |
|
155.68g |
|
-
|
-
|
