| September 2017 |
| Wed 20: |
835 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
33.43g |
|
112.74g |
|
-
|
-
|
| Tue 19: |
1444 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
62.60g |
|
31.78g |
|
193.69g |
|
2247*
|
 803
|
| Mon 18: |
1328 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
46.15g |
|
193.66g |
|
2059*
|
731
|
| Thu 14: |
268 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.15g |
|
7.50g |
|
36.25g |
|
1496*
|
1228
|
| Wed 13: |
990 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
48.11g |
|
151.97g |
|
-
|
-
|
| Tue 12: |
1186 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
35.18g |
|
174.72g |
|
2402*
|
1216
|
| Mon 11: |
1194 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
25.55g |
|
209.06g |
|
2431*
|
1237
|
| Sat 9: |
662 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
28.24g |
|
73.74g |
|
2862*
|
2200
|
| Fri 8: |
1149 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
60.00g |
|
154.21g |
|
2235*
|
1086
|
| Thu 7: |
1111 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
90.48g |
|
112.87g |
|
1920*
|
809
|
| Wed 6: |
1418 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.58g |
|
74.07g |
|
186.36g |
|
2518*
|
1100
|
| Tue 5: |
1369 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
62.00g |
|
188.44g |
|
2095*
|
726
|
| Mon 4: |
1347 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
64.44g |
|
201.47g |
|
2250*
|
903
|
| Sun 3: |
737 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
26.64g |
|
91.10g |
|
1699*
|
962
|
| Sat 2: |
1566 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
60.81g |
|
79.47g |
|
176.65g |
|
1603*
|
37
|
| Fri 1: |
1265 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.31g |
|
32.27g |
|
188.80g |
|
2246*
|
981
|
| August 2017 |
| Thu 31: |
1716 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
67.86g |
|
83.20g |
|
193.90g |
|
2609*
|
893
|
| Wed 30: |
1378 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
58.89g |
|
66.10g |
|
151.13g |
|
2075*
|
697
|
| Tue 29: |
1811 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.06g |
|
43.35g |
|
276.85g |
|
2248*
|
437
|
| Mon 28: |
1770 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
91.90g |
|
42.06g |
|
199.96g |
|
1558*
|
 212
|
