Amatista2206's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 16: 446 * 32%
Fat:
 
Prot:
 
Carbs:
21.68g
 
18.64g
 
42.78g
- -
April 2023
Tue 4: 69 * 5%
Fat:
 
Prot:
 
Carbs:
1.18g
 
2.72g
 
12.91g
- -
August 2017
Thu 24: 793 * 57%
Fat:
 
Prot:
 
Carbs:
28.88g
 
43.70g
 
93.00g
- -
November 2016
Wed 23: 1273 * 91%
Fat:
 
Prot:
 
Carbs:
37.71g
 
55.19g
 
197.46g
2265*  992
Tue 22: 1430 * 102%
Fat:
 
Prot:
 
Carbs:
56.75g
 
81.20g
 
163.62g
3071*  1641
Mon 21: 872 * 62%
Fat:
 
Prot:
 
Carbs:
23.76g
 
48.77g
 
124.66g
2594*  1722
September 2016
Wed 14: 1248 * 89%
Fat:
 
Prot:
 
Carbs:
31.63g
 
48.89g
 
195.28g
2699*  1451
Tue 13: 1616 * 115%
Fat:
 
Prot:
 
Carbs:
48.64g
 
50.81g
 
257.24g
2612*  996
Mon 12: 1196 * 85%
Fat:
 
Prot:
 
Carbs:
33.91g
 
23.93g
 
202.63g
2331*  1135
Sun 11: 1328 * 95%
Fat:
 
Prot:
 
Carbs:
55.04g
 
36.90g
 
174.31g
2436*  1108
Sat 10: 1569 * 112%
Fat:
 
Prot:
 
Carbs:
74.42g
 
67.10g
 
161.27g
2327*  758
Fri 9: 1663 * 119%
Fat:
 
Prot:
 
Carbs:
83.67g
 
75.25g
 
154.17g
2331*  668
Thu 8: 1194 * 85%
Fat:
 
Prot:
 
Carbs:
51.37g
 
26.78g
 
169.32g
2664*  1470
Wed 7: 1223 * 87%
Fat:
 
Prot:
 
Carbs:
43.06g
 
62.87g
 
155.02g
2331*  1108
Tue 6: 1200 * 86%
Fat:
 
Prot:
 
Carbs:
43.48g
 
30.21g
 
170.30g
2615*  1415
Mon 5: 948 * 68%
Fat:
 
Prot:
 
Carbs:
19.75g
 
28.15g
 
170.78g
2247*  1299
Sun 4: 1180 * 84%
Fat:
 
Prot:
 
Carbs:
27.46g
 
64.99g
 
173.15g
2635*  1455
Sat 3: 585 * 42%
Fat:
 
Prot:
 
Carbs:
13.08g
 
21.40g
 
93.82g
- -
Fri 2: 1655 * 118%
Fat:
 
Prot:
 
Carbs:
39.96g
 
68.73g
 
247.60g
2599*  944
Thu 1: 1064 * 76%
Fat:
 
Prot:
 
Carbs:
34.96g
 
27.53g
 
164.86g
2546*  1482
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