| June 2024 |
| Wed 12: |
339 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
15.34g |
|
13.13g |
|
-
|
-
|
| Tue 11: |
1073 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
53.13g |
|
52.63g |
|
98.37g |
|
-
|
-
|
| Mon 10: |
1682 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
88.80g |
|
79.81g |
|
138.28g |
|
-
|
-
|
| Sat 8: |
1007 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
53.91g |
|
111.35g |
|
-
|
-
|
| Fri 7: |
1625 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
83.86g |
|
108.77g |
|
107.07g |
|
-
|
-
|
| Thu 6: |
1464 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
72.58g |
|
99.25g |
|
104.63g |
|
-
|
-
|
| Wed 5: |
1579 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.98g |
|
128.35g |
|
116.64g |
|
-
|
-
|
| Tue 4: |
1581 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
63.88g |
|
130.54g |
|
116.11g |
|
-
|
-
|
| Mon 3: |
1435 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.11g |
|
103.38g |
|
129.98g |
|
-
|
-
|
| July 2023 |
| Mon 10: |
1877 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
100.22g |
|
82.57g |
|
148.81g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
786 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
45.55g |
|
104.51g |
|
-
|
-
|
| Fri 28: |
691 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
43.94g |
|
15.56g |
|
-
|
-
|
| Thu 27: |
1346 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
90.52g |
|
91.44g |
|
40.77g |
|
2326*
|
 980
|
| Wed 26: |
2189 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
169.37g |
|
112.27g |
|
60.40g |
|
-
|
-
|
| Mon 24: |
1032 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
75.70g |
|
77.64g |
|
-
|
-
|
| Sun 23: |
331 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.83g |
|
25.72g |
|
40.22g |
|
-
|
-
|
| July 2020 |
| Wed 22: |
845 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
45.69g |
|
83.68g |
|
-
|
-
|
| June 2020 |
| Thu 11: |
718 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
26.59g |
|
72.45g |
|
-
|
-
|
| Wed 10: |
1034 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
61.06g |
|
117.85g |
|
-
|
-
|
| Tue 9: |
1323 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
71.65g |
|
50.86g |
|
120.96g |
|
-
|
-
|
