| July 2024 |
| Mon 29: |
1549 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.73g |
|
95.45g |
|
153.25g |
|
-
|
-
|
| Fri 26: |
864 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
39.12g |
|
119.23g |
|
-
|
-
|
| Wed 24: |
35 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
0.60g |
|
7.40g |
|
-
|
-
|
| Sat 20: |
1233 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.25g |
|
50.40g |
|
119.52g |
|
-
|
-
|
| Fri 19: |
2023 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
92.22g |
|
93.09g |
|
206.56g |
|
-
|
-
|
| Thu 18: |
1434 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.39g |
|
38.40g |
|
229.12g |
|
-
|
-
|
| Wed 17: |
1034 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
40.66g |
|
99.45g |
|
-
|
-
|
| Tue 16: |
2133 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
73.67g |
|
93.78g |
|
289.52g |
|
-
|
-
|
| Mon 15: |
1424 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.77g |
|
66.45g |
|
173.58g |
|
-
|
-
|
| Sun 14: |
1463 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.30g |
|
49.50g |
|
162.20g |
|
-
|
-
|
| Sat 13: |
1385 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
35.10g |
|
216.79g |
|
-
|
-
|
| Fri 12: |
530 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
14.22g |
|
92.59g |
|
-
|
-
|
| Thu 11: |
1735 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
76.30g |
|
50.61g |
|
217.29g |
|
-
|
-
|
| Wed 10: |
1602 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
103.65g |
|
47.13g |
|
121.94g |
|
-
|
-
|
| Tue 9: |
2574 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
100.88g |
|
52.13g |
|
364.78g |
|
-
|
-
|
| Wed 3: |
536 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
18.27g |
|
64.86g |
|
-
|
-
|
| Tue 2: |
1251 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
27.41g |
|
140.03g |
|
-
|
-
|
| Mon 1: |
1772 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
91.73g |
|
50.00g |
|
195.03g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1289 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
35.69g |
|
162.91g |
|
-
|
-
|
| Sat 29: |
1246 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
51.00g |
|
193.98g |
|
-
|
-
|
