fafaslim's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2016
Mon 21: 207 * 13%
Fat:
 
Prot:
 
Carbs:
12.10g
 
22.40g
 
0.60g
- -
June 2016
Sat 25: 1120 * 70%
Fat:
 
Prot:
 
Carbs:
84.08g
 
62.78g
 
32.72g
- -
Fri 24: 456 * 28%
Fat:
 
Prot:
 
Carbs:
32.88g
 
23.08g
 
21.41g
- -
Thu 23: 470 * 29%
Fat:
 
Prot:
 
Carbs:
39.10g
 
20.19g
 
12.69g
- -
Wed 22: 1581 * 99%
Fat:
 
Prot:
 
Carbs:
108.12g
 
93.91g
 
45.90g
- -
Tue 21: 1339 * 84%
Fat:
 
Prot:
 
Carbs:
85.47g
 
95.57g
 
34.36g
- -
Mon 20: 1314 * 82%
Fat:
 
Prot:
 
Carbs:
90.86g
 
69.15g
 
43.92g
2003*  689
April 2016
Fri 22: 862 * 54%
Fat:
 
Prot:
 
Carbs:
61.80g
 
55.05g
 
27.19g
- -
Thu 21: 447 * 28%
Fat:
 
Prot:
 
Carbs:
36.39g
 
20.21g
 
12.61g
- -
Wed 20: 1025 * 64%
Fat:
 
Prot:
 
Carbs:
76.72g
 
54.29g
 
30.87g
- -
Tue 19: 1294 * 81%
Fat:
 
Prot:
 
Carbs:
99.87g
 
67.09g
 
40.29g
- -
Mon 18: 711 44%
Fat:
 
Prot:
 
Carbs:
54.46g
 
40.11g
 
18.78g
- -
October 2015
Thu 29: 906 57%
Fat:
 
Prot:
 
Carbs:
67.17g
 
53.23g
 
25.08g
- -
Tue 13: 584 * 36%
Fat:
 
Prot:
 
Carbs:
49.18g
 
23.96g
 
14.81g
- -
Mon 12: 1207 75%
Fat:
 
Prot:
 
Carbs:
84.32g
 
96.55g
 
15.96g
- -
Sun 11: 708 * 44%
Fat:
 
Prot:
 
Carbs:
49.05g
 
58.36g
 
9.41g
- -
Tue 6: 403 25%
Fat:
 
Prot:
 
Carbs:
27.00g
 
23.00g
 
18.91g
- -
Mon 5: 1457 104%
Fat:
 
Prot:
 
Carbs:
106.79g
 
81.26g
 
50.03g
- -
July 2015
Tue 28: 1187 50%
Fat:
 
Prot:
 
Carbs:
84.17g
 
91.52g
 
12.83g
- -
Mon 20: 2382 100%
Fat:
 
Prot:
 
Carbs:
179.04g
 
163.53g
 
31.35g
- -
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