Mecha2010's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2020
Wed 29: 626 * 42%
Fat:
 
Prot:
 
Carbs:
17.62g
 
22.69g
 
95.98g
- -
Tue 28: 1875 * 127%
Fat:
 
Prot:
 
Carbs:
57.14g
 
83.53g
 
261.04g
- -
Thu 9: 1115 * 75%
Fat:
 
Prot:
 
Carbs:
48.93g
 
68.72g
 
98.69g
- -
Tue 7: 1077 * 73%
Fat:
 
Prot:
 
Carbs:
33.51g
 
48.66g
 
146.93g
- -
Mon 6: 1352 * 91%
Fat:
 
Prot:
 
Carbs:
62.80g
 
49.31g
 
150.89g
- -
November 2019
Mon 4: 538 * 36%
Fat:
 
Prot:
 
Carbs:
25.04g
 
33.89g
 
45.50g
- -
October 2019
Tue 29: 881 * 60%
Fat:
 
Prot:
 
Carbs:
25.43g
 
28.26g
 
141.70g
- -
Mon 28: 1351 * 91%
Fat:
 
Prot:
 
Carbs:
46.56g
 
36.45g
 
202.74g
- -
Fri 25: 557 * 38%
Fat:
 
Prot:
 
Carbs:
17.18g
 
17.20g
 
89.76g
- -
Thu 24: 931 * 63%
Fat:
 
Prot:
 
Carbs:
24.93g
 
38.05g
 
145.87g
- -
Wed 23: 708 * 48%
Fat:
 
Prot:
 
Carbs:
24.01g
 
37.34g
 
83.91g
- -
Tue 22: 1602 * 108%
Fat:
 
Prot:
 
Carbs:
63.57g
 
80.74g
 
188.55g
- -
Fri 18: 963 * 65%
Fat:
 
Prot:
 
Carbs:
25.13g
 
66.09g
 
119.82g
- -
Tue 15: 758 * 51%
Fat:
 
Prot:
 
Carbs:
25.09g
 
18.42g
 
117.08g
- -
Fri 11: 864 * 58%
Fat:
 
Prot:
 
Carbs:
39.80g
 
64.12g
 
61.49g
- -
Thu 10: 913 * 62%
Fat:
 
Prot:
 
Carbs:
26.82g
 
51.42g
 
118.57g
- -
Wed 9: 1506 * 102%
Fat:
 
Prot:
 
Carbs:
53.26g
 
65.45g
 
194.63g
- -
Tue 8: 940 * 64%
Fat:
 
Prot:
 
Carbs:
28.58g
 
53.27g
 
124.97g
- -
Mon 7: 1437 * 97%
Fat:
 
Prot:
 
Carbs:
85.26g
 
71.12g
 
98.64g
- -
September 2019
Fri 27: 1312 * 89%
Fat:
 
Prot:
 
Carbs:
41.66g
 
32.96g
 
208.24g
- -
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