| July 2024 |
| Wed 24: |
-
|
-
|
|
3074*
|
-
|
| January 2024 |
| Sat 13: |
1559 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.07g |
|
62.02g |
|
175.31g |
|
3786*
|
 2227
|
| Fri 12: |
2656 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
118.31g |
|
96.06g |
|
309.91g |
|
2806*
|
150
|
| Thu 11: |
2357 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
101.24g |
|
108.91g |
|
254.91g |
|
2806*
|
449
|
| Wed 10: |
1760 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
57.83g |
|
300.46g |
|
2806*
|
1046
|
| Tue 9: |
-
|
-
|
|
3330*
|
-
|
| Mon 8: |
1295 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
73.94g |
|
150.46g |
|
-
|
-
|
| Sun 7: |
2506 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
114.72g |
|
115.90g |
|
258.97g |
|
-
|
-
|
| Fri 5: |
2297 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
126.63g |
|
115.89g |
|
179.49g |
|
2806*
|
509
|
| January 2023 |
| Sun 29: |
437 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.41g |
|
9.19g |
|
67.12g |
|
-
|
-
|
| November 2022 |
| Tue 8: |
-
|
-
|
|
2728*
|
-
|
| Mon 7: |
-
|
-
|
|
3728*
|
-
|
| August 2022 |
| Wed 31: |
1012 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
50.11g |
|
135.65g |
|
3174*
|
2162
|
| Sun 28: |
2540 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
117.39g |
|
125.71g |
|
242.28g |
|
2604
|
64
|
| Sat 27: |
1729 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.77g |
|
74.05g |
|
232.78g |
|
3513
|
1784
|
| Fri 26: |
2048 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
73.27g |
|
99.29g |
|
237.96g |
|
3839*
|
1791
|
| Thu 25: |
2135
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
78.15g |
|
70.50g |
|
287.39g |
|
3839
|
1704
|
| Wed 24: |
1644
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.72g |
|
69.89g |
|
222.12g |
|
3165
|
1521
|
| Tue 23: |
1749
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
98.07g |
|
78.86g |
|
137.13g |
|
3192
|
1443
|
| Mon 22: |
1779 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
91.14g |
|
79.00g |
|
158.47g |
|
2626
|
847
|
| Sun 21: |
1572 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
68.91g |
|
70.19g |
|
167.06g |
|
2626
|
1054
|
| Sat 20: |
1333 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.91g |
|
56.24g |
|
183.18g |
|
2637
|
1304
|
| Fri 19: |
2756 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
104.32g |
|
100.01g |
|
358.63g |
|
3003*
|
247
|
