| December 2019 |
| Wed 11: |
2768 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
135.18g |
|
498.97g |
|
-
|
-
|
| Tue 10: |
1696 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
132.84g |
|
232.22g |
|
-
|
-
|
| November 2019 |
| Sat 9: |
1726 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
66.90g |
|
94.66g |
|
194.35g |
|
-
|
-
|
| Fri 8: |
2690 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.38g |
|
126.82g |
|
394.10g |
|
-
|
-
|
| Thu 7: |
2932 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
97.35g |
|
86.86g |
|
413.65g |
|
-
|
-
|
| Wed 6: |
2443 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
76.71g |
|
131.84g |
|
302.09g |
|
-
|
-
|
| Tue 5: |
2953 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
79.42g |
|
215.12g |
|
348.11g |
|
-
|
-
|
| August 2019 |
| Sat 10: |
973 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.26g |
|
60.42g |
|
109.27g |
|
-
|
-
|
| Fri 9: |
2802 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
81.08g |
|
243.30g |
|
213.45g |
|
-
|
-
|
| Thu 8: |
3829 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
177.38g |
|
176.76g |
|
378.88g |
|
-
|
-
|
| Wed 7: |
3862 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
84.77g |
|
229.89g |
|
556.58g |
|
-
|
-
|
| Tue 6: |
3763 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
161.01g |
|
193.49g |
|
382.18g |
|
-
|
-
|
| Mon 5: |
3752 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
146.38g |
|
257.82g |
|
367.20g |
|
-
|
-
|
| Sun 4: |
2380 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
120.36g |
|
158.80g |
|
147.79g |
|
-
|
-
|
| Sat 3: |
2861 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
103.46g |
|
156.84g |
|
333.74g |
|
-
|
-
|
| Fri 2: |
3700 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
122.16g |
|
251.10g |
|
405.72g |
|
-
|
-
|
| Thu 1: |
3567 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
126.80g |
|
173.25g |
|
432.17g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
4313 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
165.94g |
|
168.55g |
|
524.49g |
|
-
|
-
|
| Tue 30: |
4063 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
180.53g |
|
125.43g |
|
477.62g |
|
-
|
-
|
| Mon 29: |
3888 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
86.93g |
|
145.88g |
|
629.01g |
|
-
|
-
|
