DebsW's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Mon 24: 844 * 84%
Fat:
 
Prot:
 
Carbs:
36.85g
 
46.06g
 
87.39g
- -
May 2024
Wed 15: 515 * 52%
Fat:
 
Prot:
 
Carbs:
15.61g
 
19.53g
 
72.19g
- -
Tue 14: 593 * 59%
Fat:
 
Prot:
 
Carbs:
7.39g
 
24.49g
 
100.75g
- -
January 2024
Fri 19: 75 * 8%
Fat:
 
Prot:
 
Carbs:
0.25g
 
1.30g
 
16.40g
- -
October 2023
Sun 1: 759 * 76%
Fat:
 
Prot:
 
Carbs:
25.21g
 
25.31g
 
104.17g
- -
September 2023
Sat 30: 1224 * 122%
Fat:
 
Prot:
 
Carbs:
35.79g
 
47.85g
 
116.19g
- -
Tue 26: 499 * 50%
Fat:
 
Prot:
 
Carbs:
18.10g
 
36.00g
 
44.40g
- -
Mon 25: 664 * 66%
Fat:
 
Prot:
 
Carbs:
33.10g
 
20.40g
 
69.20g
- -
August 2023
Wed 23: 460 * 46%
Fat:
 
Prot:
 
Carbs:
17.90g
 
22.00g
 
51.60g
- -
Fri 18: 400 * 40%
Fat:
 
Prot:
 
Carbs:
9.05g
 
8.67g
 
73.01g
- -
Thu 17: 1005 * 100%
Fat:
 
Prot:
 
Carbs:
39.13g
 
31.27g
 
128.90g
- -
Wed 16: 985 * 98%
Fat:
 
Prot:
 
Carbs:
33.66g
 
60.14g
 
99.77g
- -
May 2023
Wed 24: 722 * 72%
Fat:
 
Prot:
 
Carbs:
29.63g
 
17.18g
 
92.14g
- -
Mon 22: 324 * 32%
Fat:
 
Prot:
 
Carbs:
11.77g
 
19.53g
 
31.72g
- -
Sun 21: 307 * 31%
Fat:
 
Prot:
 
Carbs:
14.90g
 
28.05g
 
15.61g
- -
Fri 19: 436 * 44%
Fat:
 
Prot:
 
Carbs:
25.20g
 
18.78g
 
31.45g
- -
Sat 13: 491 * 49%
Fat:
 
Prot:
 
Carbs:
14.43g
 
25.03g
 
61.70g
- -
April 2023
Sat 15: 770 * 77%
Fat:
 
Prot:
 
Carbs:
34.01g
 
26.49g
 
86.97g
- -
Fri 14: 1452 * 145%
Fat:
 
Prot:
 
Carbs:
53.51g
 
41.37g
 
196.90g
- -
January 2023
Thu 26: 609 * 61%
Fat:
 
Prot:
 
Carbs:
30.88g
 
31.86g
 
44.96g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.