CCanCubukcu's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Mon 5: 1221 * 58%
Fat:
 
Prot:
 
Carbs:
46.20g
 
124.77g
 
68.20g
- -
Sun 4: 1989 * 95%
Fat:
 
Prot:
 
Carbs:
67.14g
 
185.03g
 
156.40g
- -
Sat 3: 2008 * 96%
Fat:
 
Prot:
 
Carbs:
85.04g
 
170.96g
 
130.60g
- -
Fri 2: 1572 * 75%
Fat:
 
Prot:
 
Carbs:
88.28g
 
110.76g
 
81.17g
- -
Thu 1: 1862 * 89%
Fat:
 
Prot:
 
Carbs:
110.16g
 
134.05g
 
71.22g
- -
July 2024
Wed 31: 2039 * 97%
Fat:
 
Prot:
 
Carbs:
77.63g
 
171.14g
 
158.80g
- -
Tue 30: 1960 * 93%
Fat:
 
Prot:
 
Carbs:
79.62g
 
164.93g
 
136.88g
- -
Mon 29: 2053 * 98%
Fat:
 
Prot:
 
Carbs:
98.18g
 
154.12g
 
138.66g
- -
Sun 28: 2062 * 98%
Fat:
 
Prot:
 
Carbs:
89.62g
 
214.18g
 
108.57g
- -
Fri 26: 988 * 47%
Fat:
 
Prot:
 
Carbs:
47.19g
 
34.11g
 
107.05g
- -
Thu 25: 1870 * 89%
Fat:
 
Prot:
 
Carbs:
124.11g
 
57.85g
 
127.76g
- -
Wed 24: 1759 * 84%
Fat:
 
Prot:
 
Carbs:
40.41g
 
61.89g
 
49.44g
- -
Tue 23: 2245 * 107%
Fat:
 
Prot:
 
Carbs:
100.34g
 
157.98g
 
182.41g
- -
Mon 22: 1942 * 88%
Fat:
 
Prot:
 
Carbs:
120.33g
 
126.27g
 
80.81g
- -
Sun 21: 2091 * 95%
Fat:
 
Prot:
 
Carbs:
100.94g
 
148.72g
 
141.59g
- -
Sat 20: 2445 * 111%
Fat:
 
Prot:
 
Carbs:
126.97g
 
152.87g
 
168.64g
- -
Fri 19: 2299 * 104%
Fat:
 
Prot:
 
Carbs:
54.92g
 
149.98g
 
84.04g
- -
Thu 18: 1725 * 78%
Fat:
 
Prot:
 
Carbs:
104.63g
 
129.51g
 
65.76g
- -
Wed 17: 2034 * 92%
Fat:
 
Prot:
 
Carbs:
102.76g
 
139.59g
 
133.45g
- -
Tue 16: 1896 * 86%
Fat:
 
Prot:
 
Carbs:
102.12g
 
116.09g
 
137.69g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.