Altober's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2017
Mon 24: 33 * 1%
Fat:
 
Prot:
 
Carbs:
1.00g
 
0.85g
 
5.25g
- -
January 2017
Mon 16: 192 * 8%
Fat:
 
Prot:
 
Carbs:
7.80g
 
8.40g
 
21.00g
- -
September 2016
Mon 12: 586 25%
Fat:
 
Prot:
 
Carbs:
20.04g
 
23.66g
 
73.02g
- -
Thu 8: 987 * 43%
Fat:
 
Prot:
 
Carbs:
37.44g
 
49.98g
 
58.53g
2301*  1314
August 2016
Sun 14: 1203 * 52%
Fat:
 
Prot:
 
Carbs:
41.52g
 
47.03g
 
162.12g
- -
June 2016
Mon 13: 93 * 4%
Fat:
 
Prot:
 
Carbs:
0.38g
 
1.58g
 
20.34g
- -
May 2016
Thu 26: 1772 * 77%
Fat:
 
Prot:
 
Carbs:
103.67g
 
45.07g
 
155.52g
2372*  600
Wed 25: 1268 * 55%
Fat:
 
Prot:
 
Carbs:
70.26g
 
33.29g
 
121.44g
2090*  822
Tue 24: 667 * 29%
Fat:
 
Prot:
 
Carbs:
25.26g
 
10.94g
 
95.76g
- -
Mon 23: 1646 * 72%
Fat:
 
Prot:
 
Carbs:
64.62g
 
72.57g
 
194.24g
1945*  299
Sat 21: 967 * 42%
Fat:
 
Prot:
 
Carbs:
34.76g
 
30.31g
 
131.32g
1945*  978
Fri 20: 1340 * 58%
Fat:
 
Prot:
 
Carbs:
80.10g
 
54.99g
 
104.73g
1945*  605
Thu 19: 1154 * 50%
Fat:
 
Prot:
 
Carbs:
26.35g
 
27.74g
 
199.75g
1945*  791
Wed 18: 1457 * 63%
Fat:
 
Prot:
 
Carbs:
34.41g
 
40.73g
 
244.46g
2031*  574
Tue 17: 862 * 37%
Fat:
 
Prot:
 
Carbs:
24.20g
 
39.06g
 
124.73g
- -
Mon 16: 1081 * 47%
Fat:
 
Prot:
 
Carbs:
29.05g
 
42.54g
 
171.35g
- -
Sun 15: 653 * 28%
Fat:
 
Prot:
 
Carbs:
15.71g
 
66.99g
 
51.43g
1945*  1292
Sat 14: 1087 * 47%
Fat:
 
Prot:
 
Carbs:
47.56g
 
44.83g
 
120.33g
1997*  910
Fri 13: 608 * 26%
Fat:
 
Prot:
 
Carbs:
10.77g
 
23.59g
 
105.20g
1980*  1372
Thu 12: 1108 * 48%
Fat:
 
Prot:
 
Carbs:
21.75g
 
28.16g
 
194.95g
2001*  893
Get the app
    
© 2024 FatSecret. All rights reserved.