| January 2023 |
| Mon 9: |
969 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
35.94g |
|
120.95g |
|
-
|
-
|
| October 2022 |
| Tue 11: |
621 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
19.01g |
|
45.96g |
|
-
|
-
|
| August 2022 |
| Thu 4: |
904 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
43.84g |
|
82.34g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
270 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.55g |
|
4.88g |
|
43.64g |
|
-
|
-
|
| Thu 24: |
422 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
12.39g |
|
53.77g |
|
-
|
-
|
| Wed 23: |
1563 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
62.16g |
|
42.34g |
|
209.57g |
|
-
|
-
|
| Tue 22: |
1015 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
19.14g |
|
124.78g |
|
-
|
-
|
| January 2022 |
| Tue 18: |
447 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
27.53g |
|
36.48g |
|
-
|
-
|
| Tue 4: |
407 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
4.14g |
|
24.21g |
|
68.05g |
|
-
|
-
|
| November 2021 |
| Tue 16: |
57 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.03g |
|
3.10g |
|
4.42g |
|
-
|
-
|
| Sat 13: |
527 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
47.60g |
|
19.06g |
|
-
|
-
|
| Thu 11: |
817 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
36.66g |
|
139.55g |
|
-
|
-
|
| Fri 5: |
594 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.46g |
|
42.75g |
|
61.59g |
|
-
|
-
|
| June 2021 |
| Wed 16: |
1276 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
76.35g |
|
68.65g |
|
78.24g |
|
-
|
-
|
| Fri 11: |
782 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
40.93g |
|
116.24g |
|
-
|
-
|
| February 2021 |
| Wed 24: |
1667 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
68.95g |
|
236.83g |
|
-
|
-
|
| Mon 22: |
692 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
48.12g |
|
94.51g |
|
-
|
-
|
| January 2021 |
| Thu 28: |
738 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
34.64g |
|
111.04g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1605 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
11.47g |
|
45.31g |
|
344.44g |
|
-
|
-
|
| Mon 28: |
224 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.11g |
|
14.08g |
|
33.66g |
|
-
|
-
|
