| September 2024 |
| Thu 5: |
1414 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
71.85g |
|
80.06g |
|
122.49g |
|
700*
|
 714
|
| Wed 4: |
1017 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
61.95g |
|
67.89g |
|
153*
|
864
|
| Tue 3: |
-
|
-
|
|
500*
|
-
|
| Mon 2: |
-
|
-
|
|
770*
|
-
|
| Sun 1: |
-
|
-
|
|
58*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
3*
|
-
|
| Fri 30: |
-
|
-
|
|
654*
|
-
|
| Thu 29: |
286 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
18.61g |
|
1.96g |
|
651*
|
 365
|
| Wed 28: |
873 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
86.91g |
|
12.17g |
|
550*
|
323
|
| Tue 27: |
-
|
-
|
|
593*
|
-
|
| Mon 26: |
1209 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.04g |
|
84.36g |
|
80.98g |
|
760*
|
449
|
| Sun 25: |
-
|
-
|
|
253*
|
-
|
| Sat 24: |
-
|
-
|
|
214*
|
-
|
| Fri 23: |
-
|
-
|
|
453*
|
-
|
| Thu 22: |
1776 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
96.61g |
|
128.41g |
|
95.92g |
|
521*
|
1255
|
| Wed 21: |
1537 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
114.90g |
|
44.76g |
|
82.03g |
|
637*
|
900
|
| Tue 20: |
-
|
-
|
|
699*
|
-
|
| Mon 19: |
-
|
-
|
|
14*
|
-
|
| Sun 18: |
-
|
-
|
|
525*
|
-
|
| Sat 17: |
-
|
-
|
|
1*
|
-
|
