| June 2022 |
| Wed 15: |
391 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
16.57g |
|
46.94g |
|
-
|
-
|
| May 2022 |
| Tue 24: |
359 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
27.25g |
|
7.00g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
819 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
58.08g |
|
68.10g |
|
-
|
-
|
| Fri 29: |
1182 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
63.22g |
|
128.14g |
|
-
|
-
|
| Thu 28: |
334 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.48g |
|
28.40g |
|
23.36g |
|
-
|
-
|
| Wed 27: |
1642 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
95.25g |
|
213.89g |
|
-
|
-
|
| Tue 26: |
315 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.12g |
|
11.20g |
|
44.76g |
|
-
|
-
|
| Sat 23: |
360 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
13.03g |
|
57.45g |
|
-
|
-
|
| Thu 21: |
1058 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
60.39g |
|
97.10g |
|
-
|
-
|
| Wed 20: |
437 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
32.51g |
|
21.04g |
|
-
|
-
|
| Tue 19: |
997 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
67.21g |
|
101.00g |
|
3016*
|
 2019
|
| Mon 18: |
175 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
8.10g |
|
20.80g |
|
-
|
-
|
| Fri 15: |
1561 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.78g |
|
60.68g |
|
195.82g |
|
-
|
-
|
| Thu 14: |
1489 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.96g |
|
85.54g |
|
135.71g |
|
-
|
-
|
| Wed 13: |
1667 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
117.26g |
|
161.24g |
|
-
|
-
|
| Tue 12: |
1450 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
71.57g |
|
83.03g |
|
114.17g |
|
-
|
-
|
| Mon 11: |
559 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.42g |
|
42.15g |
|
49.87g |
|
-
|
-
|
| Sat 9: |
1496 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.71g |
|
70.34g |
|
159.47g |
|
-
|
-
|
| Fri 8: |
1727 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
82.84g |
|
68.72g |
|
168.71g |
|
4892*
|
3165
|
| Thu 7: |
1934 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
78.40g |
|
113.33g |
|
183.26g |
|
4124*
|
2190
|
