| September 2024 |
| Mon 2: |
516 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
17.10g |
|
60.46g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
1924
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
136.89g |
|
110.54g |
|
71.41g |
|
-
|
-
|
| Tue 20: |
1984
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
139.18g |
|
120.79g |
|
63.74g |
|
-
|
-
|
| Mon 19: |
2112
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
160.80g |
|
116.55g |
|
64.65g |
|
-
|
-
|
| Thu 15: |
2121
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
147.26g |
|
125.68g |
|
82.41g |
|
-
|
-
|
| Wed 14: |
87 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.02g |
|
0.67g |
|
18.73g |
|
-
|
-
|
| Tue 13: |
1682 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
123.69g |
|
84.78g |
|
69.45g |
|
-
|
-
|
| Sat 10: |
1534 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
103.28g |
|
53.75g |
|
113.33g |
|
-
|
-
|
| Fri 9: |
2093 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
153.04g |
|
81.90g |
|
107.58g |
|
-
|
-
|
| Thu 8: |
1551
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
97.42g |
|
83.32g |
|
94.60g |
|
-
|
-
|
| Wed 7: |
282 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
16.02g |
|
2.83g |
|
-
|
-
|
| Thu 1: |
2074 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
156.09g |
|
85.08g |
|
70.45g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
2132
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
171.96g |
|
88.10g |
|
68.26g |
|
-
|
-
|
| Tue 30: |
2449 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
186.48g |
|
100.62g |
|
78.65g |
|
-
|
-
|
| Thu 25: |
2259 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
133.06g |
|
130.54g |
|
152.11g |
|
-
|
-
|
| Wed 24: |
1866 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
127.65g |
|
112.70g |
|
78.43g |
|
-
|
-
|
| March 2024 |
| Thu 21: |
1391 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
83.05g |
|
96.64g |
|
63.20g |
|
-
|
-
|
| Wed 20: |
1112
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
86.40g |
|
46.24g |
|
52.33g |
|
-
|
-
|
| December 2023 |
| Tue 5: |
1281 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
101.26g |
|
51.67g |
|
56.73g |
|
-
|
-
|
| July 2023 |
| Wed 5: |
1362 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
83.72g |
|
62.51g |
|
91.82g |
|
-
|
-
|
