rosealves8's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 516 Cals (Fat: 24.57g, Protein: 17.10g, Carbs: 60.46g)
Monthly Total: Exercise: 0 Cals   Food: 516 Cals (Fat: 24.57g, Protein: 17.10g, Carbs: 60.46g)

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Daily Average Calorie Info

30%
of RDI*
(516 cal)
30% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (42%)
 
Protein (13%)
*Based on an RDI of 1700 calories (30 Jul 24)
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