| July 2016 |
| Sat 23: |
995 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
55.17g |
|
89.65g |
|
-
|
-
|
| Fri 22: |
1461 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.23g |
|
80.21g |
|
150.91g |
|
-
|
-
|
| Tue 19: |
1380 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
75.20g |
|
157.93g |
|
-
|
-
|
| Sun 17: |
1517 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.41g |
|
96.73g |
|
140.29g |
|
-
|
-
|
| Fri 15: |
1087 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.99g |
|
51.65g |
|
113.60g |
|
-
|
-
|
| Wed 13: |
579 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
16.75g |
|
66.56g |
|
-
|
-
|
| Sun 10: |
947 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
60.06g |
|
105.05g |
|
-
|
-
|
| Fri 1: |
1820 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
77.64g |
|
109.78g |
|
173.36g |
|
-
|
-
|
| June 2016 |
| Thu 30: |
1568 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
73.77g |
|
117.33g |
|
107.07g |
|
-
|
-
|
| Tue 28: |
1752 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.23g |
|
93.71g |
|
184.17g |
|
-
|
-
|
| Mon 27: |
1636 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.55g |
|
106.66g |
|
167.60g |
|
-
|
-
|
| Sun 26: |
1588 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.27g |
|
128.80g |
|
135.12g |
|
-
|
-
|
| Sat 25: |
1744 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.55g |
|
140.24g |
|
151.81g |
|
-
|
-
|
| Mon 20: |
1715 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
80.93g |
|
124.74g |
|
120.95g |
|
-
|
-
|
| Sun 19: |
1290 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
102.47g |
|
140.01g |
|
-
|
-
|
| Tue 14: |
1456 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
121.58g |
|
139.90g |
|
-
|
-
|
| Mon 13: |
1488 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
126.15g |
|
146.46g |
|
-
|
-
|
| Sun 12: |
1334 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
126.49g |
|
102.21g |
|
-
|
-
|
| Sat 11: |
1012 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.52g |
|
123.41g |
|
58.16g |
|
-
|
-
|
| Mon 6: |
1491 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.09g |
|
154.51g |
|
99.20g |
|
-
|
-
|
