Lore2148's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 16: 553 * 24%
Fat:
 
Prot:
 
Carbs:
20.24g
 
18.00g
 
74.45g
- -
Thu 15: 1072 * 47%
Fat:
 
Prot:
 
Carbs:
29.75g
 
29.66g
 
175.94g
- -
Wed 14: 2290 * 100%
Fat:
 
Prot:
 
Carbs:
77.46g
 
74.06g
 
332.12g
563*  1727
Tue 13: 2063 * 90%
Fat:
 
Prot:
 
Carbs:
66.33g
 
101.09g
 
265.86g
2496*  433
Mon 12: 2006 * 87%
Fat:
 
Prot:
 
Carbs:
62.39g
 
85.18g
 
281.74g
2459*  453
Sun 11: - - 1884* -
Sat 10: - - 2250* -
Fri 9: - - 1998* -
Thu 8: - - 2150* -
Wed 7: - - 1911* -
Tue 6: - - 1943* -
Mon 5: - - 1944* -
Sun 4: - - 1812* -
Sat 3: - - 2069* -
Fri 2: - - 1947* -
Thu 1: - - 2039* -
July 2024
Wed 31: 887 * 39%
Fat:
 
Prot:
 
Carbs:
26.60g
 
19.50g
 
155.94g
1899*  1012
Tue 30: 1442 * 63%
Fat:
 
Prot:
 
Carbs:
52.50g
 
81.87g
 
165.32g
2519*  1077
Mon 29: 1866 * 81%
Fat:
 
Prot:
 
Carbs:
64.29g
 
91.30g
 
240.90g
2496*  630
Sun 28: - - 2529* -
Sat 27: 1769 * 77%
Fat:
 
Prot:
 
Carbs:
73.88g
 
57.02g
 
230.42g
2493*  724
Fri 26: 1894 * 82%
Fat:
 
Prot:
 
Carbs:
78.30g
 
69.53g
 
237.68g
2484*  590
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