| August 2024 |
| Sun 18: |
1876 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.23g |
|
58.93g |
|
266.31g |
|
-
|
-
|
| Wed 7: |
127 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
5.00g |
|
12.00g |
|
-
|
-
|
| Sun 4: |
1297 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.81g |
|
51.94g |
|
152.94g |
|
-
|
-
|
| Sat 3: |
1200 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.49g |
|
37.65g |
|
162.25g |
|
-
|
-
|
| Thu 1: |
895 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
32.19g |
|
109.20g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1013 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
43.43g |
|
135.77g |
|
-
|
-
|
| Tue 30: |
1056 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
39.01g |
|
145.41g |
|
-
|
-
|
| Mon 29: |
1050 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.73g |
|
31.25g |
|
141.99g |
|
1811*
|
 761
|
| Sun 28: |
2070 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
92.06g |
|
85.22g |
|
228.88g |
|
1739*
|
 331
|
| April 2024 |
| Mon 1: |
576 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
21.88g |
|
88.37g |
|
-
|
-
|
| March 2024 |
| Tue 19: |
222 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
7.79g |
|
24.33g |
|
-
|
-
|
| Fri 15: |
1133 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
53.40g |
|
164.13g |
|
-
|
-
|
| Thu 14: |
1353 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.84g |
|
35.80g |
|
185.95g |
|
-
|
-
|
| Wed 13: |
990 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
50.78g |
|
104.85g |
|
1612*
|
622
|
| September 2023 |
| Thu 14: |
421 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
18.73g |
|
44.89g |
|
-
|
-
|
| Tue 12: |
1462 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
63.57g |
|
165.43g |
|
-
|
-
|
| Sat 9: |
1284 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
38.19g |
|
204.90g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
869 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
31.79g |
|
126.30g |
|
1596*
|
727
|
| December 2021 |
| Sat 25: |
307 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
12.62g |
|
49.01g |
|
-
|
-
|
| January 2021 |
| Mon 4: |
625 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
42.94g |
|
81.07g |
|
-
|
-
|
