| June 2023 |
| Thu 8: |
1100 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.04g |
|
55.83g |
|
91.22g |
|
-
|
-
|
| May 2023 |
| Tue 9: |
973 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
54.64g |
|
130.00g |
|
-
|
-
|
| Wed 3: |
38 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
1.76g |
|
8.59g |
|
-
|
-
|
| Tue 2: |
1189 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.22g |
|
98.84g |
|
93.44g |
|
-
|
-
|
| January 2023 |
| Mon 23: |
742 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
56.26g |
|
55.48g |
|
2641*
|
 1899
|
| October 2022 |
| Fri 21: |
263 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.68g |
|
21.18g |
|
27.29g |
|
-
|
-
|
| Thu 20: |
381 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.82g |
|
17.67g |
|
58.35g |
|
-
|
-
|
| Wed 19: |
946 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
70.52g |
|
116.22g |
|
-
|
-
|
| Tue 11: |
1093 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.03g |
|
85.85g |
|
101.32g |
|
-
|
-
|
| Fri 7: |
981 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.03g |
|
41.48g |
|
91.72g |
|
-
|
-
|
| Tue 4: |
878 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
71.58g |
|
87.08g |
|
-
|
-
|
| February 2022 |
| Fri 25: |
1073 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.30g |
|
50.93g |
|
93.47g |
|
3087*
|
2014
|
| Sat 19: |
1425 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.48g |
|
121.48g |
|
111.00g |
|
-
|
-
|
| Fri 18: |
1113 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.15g |
|
60.51g |
|
85.67g |
|
-
|
-
|
| Mon 7: |
2832 *
|
189%
|
Fat: |
|
Prot: |
|
Carbs: |
138.92g |
|
226.80g |
|
164.90g |
|
-
|
-
|
| May 2021 |
| Tue 4: |
998 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
77.42g |
|
105.87g |
|
-
|
-
|
| April 2021 |
| Fri 16: |
957 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
39.14g |
|
106.92g |
|
2588*
|
1631
|
| Thu 15: |
1386 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.18g |
|
39.02g |
|
160.32g |
|
2588*
|
1202
|
| November 2020 |
| Thu 12: |
917 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
35.87g |
|
112.09g |
|
-
|
-
|
| October 2020 |
| Wed 21: |
711 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
68.55g |
|
59.76g |
|
-
|
-
|
