sollozano's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 13: 109 * 9%
Fat:
 
Prot:
 
Carbs:
5.37g
 
5.90g
 
9.37g
- -
Wed 4: 1153 * 96%
Fat:
 
Prot:
 
Carbs:
52.94g
 
63.79g
 
106.95g
- -
Tue 3: 1016 * 85%
Fat:
 
Prot:
 
Carbs:
37.27g
 
50.01g
 
125.44g
- -
August 2024
Sat 31: 1056 * 88%
Fat:
 
Prot:
 
Carbs:
51.42g
 
57.20g
 
95.34g
- -
Fri 30: 782 * 65%
Fat:
 
Prot:
 
Carbs:
32.37g
 
42.18g
 
83.00g
- -
Mon 5: 835 * 56%
Fat:
 
Prot:
 
Carbs:
46.54g
 
59.64g
 
45.87g
- -
Thu 1: 772 * 51%
Fat:
 
Prot:
 
Carbs:
38.89g
 
43.12g
 
65.49g
- -
July 2024
Mon 22: 547 * 36%
Fat:
 
Prot:
 
Carbs:
28.43g
 
27.67g
 
47.48g
- -
Thu 18: 914 * 61%
Fat:
 
Prot:
 
Carbs:
33.96g
 
66.07g
 
89.77g
- -
Tue 16: 461 * 31%
Fat:
 
Prot:
 
Carbs:
6.46g
 
54.68g
 
44.99g
- -
Wed 3: 1289 * 86%
Fat:
 
Prot:
 
Carbs:
48.55g
 
88.77g
 
131.03g
- -
Tue 2: 523 * 35%
Fat:
 
Prot:
 
Carbs:
15.09g
 
37.86g
 
60.04g
- -
June 2024
Fri 28: 347 * 23%
Fat:
 
Prot:
 
Carbs:
20.07g
 
19.76g
 
23.46g
- -
Thu 6: 1338 * 89%
Fat:
 
Prot:
 
Carbs:
69.31g
 
49.45g
 
135.70g
- -
Mon 3: 682 * 45%
Fat:
 
Prot:
 
Carbs:
38.32g
 
35.63g
 
52.73g
- -
May 2024
Thu 30: 713 * 48%
Fat:
 
Prot:
 
Carbs:
24.62g
 
45.58g
 
75.69g
- -
Thu 16: 205 * 14%
Fat:
 
Prot:
 
Carbs:
10.55g
 
10.39g
 
18.99g
- -
Tue 14: 408 * 27%
Fat:
 
Prot:
 
Carbs:
19.94g
 
17.99g
 
40.58g
- -
Mon 13: 1193 * 80%
Fat:
 
Prot:
 
Carbs:
41.90g
 
90.37g
 
116.66g
- -
Fri 10: 296 * 20%
Fat:
 
Prot:
 
Carbs:
19.95g
 
10.02g
 
23.79g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.