| June 2011 |
| Mon 6: |
1012 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
32.48g |
|
162.61g |
|
-
|
-
|
| October 2010 |
| Sun 24: |
1292 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.17g |
|
36.10g |
|
165.26g |
|
-
|
-
|
| Sun 17: |
330 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
8.00g |
|
54.00g |
|
-
|
-
|
| Sat 16: |
500 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
22.85g |
|
80.85g |
|
-
|
-
|
| Mon 11: |
896 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.58g |
|
50.98g |
|
128.53g |
|
-
|
-
|
| Tue 5: |
850 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
75.35g |
|
63.99g |
|
-
|
-
|
| Fri 1: |
682 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
26.10g |
|
92.92g |
|
-
|
-
|
| September 2010 |
| Thu 30: |
635 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
45.23g |
|
67.58g |
|
1508*
|
 873
|
| Wed 29: |
805
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
39.51g |
|
90.34g |
|
1734*
|
929
|
| Tue 28: |
742 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
50.11g |
|
86.61g |
|
1839*
|
1097
|
| September 2009 |
| Tue 29: |
271 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.44g |
|
8.01g |
|
50.75g |
|
-
|
-
|
| Mon 28: |
833 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
37.25g |
|
56.89g |
|
2143
|
1310
|
| Sun 27: |
19
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
0.54g |
|
3.58g |
|
-
|
-
|
| Sat 26: |
1260
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
76.26g |
|
135.71g |
|
1972
|
712
|
| Fri 25: |
1008
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
32.43g |
|
157.39g |
|
1941
|
933
|
| Thu 24: |
846
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
36.50g |
|
113.80g |
|
1941
|
1095
|
