| August 2024 |
| Sun 11: |
1314 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
52.18g |
|
71.77g |
|
150.89g |
|
-
|
-
|
| July 2024 |
| Sun 28: |
1600 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
70.81g |
|
108.03g |
|
124.77g |
|
-
|
-
|
| Sat 27: |
1413 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
73.03g |
|
194.62g |
|
-
|
-
|
| Mon 22: |
872 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
39.39g |
|
170.94g |
|
-
|
-
|
| Thu 18: |
1212 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
58.50g |
|
185.79g |
|
-
|
-
|
| Mon 15: |
462 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
48.48g |
|
43.14g |
|
-
|
-
|
| Sun 14: |
1062 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
69.89g |
|
72.35g |
|
-
|
-
|
| Thu 11: |
631 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
29.17g |
|
70.32g |
|
-
|
-
|
| June 2021 |
| Sun 27: |
797 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
50.82g |
|
128.66g |
|
-
|
-
|
| Thu 17: |
1365 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
67.79g |
|
46.99g |
|
266.04g |
|
-
|
-
|
| May 2021 |
| Thu 27: |
756 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
44.95g |
|
94.47g |
|
-
|
-
|
| Sat 22: |
818 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
51.49g |
|
110.02g |
|
-
|
-
|
| Thu 20: |
867 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
18.63g |
|
130.37g |
|
2775*
|
 1908
|
| Wed 19: |
823 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
31.41g |
|
107.05g |
|
2170*
|
1347
|
| Sat 15: |
902 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
8.02g |
|
38.24g |
|
183.02g |
|
2659*
|
1757
|
| June 2018 |
| Fri 29: |
471 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
34.30g |
|
78.72g |
|
-
|
-
|
| Thu 28: |
1221 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
87.53g |
|
72.00g |
|
177.99g |
|
1955*
|
734
|
| September 2017 |
| Fri 22: |
984 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
34.17g |
|
133.94g |
|
-
|
-
|
| Thu 21: |
1085 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
22.25g |
|
179.98g |
|
2377*
|
1292
|
| Wed 20: |
365 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
4.27g |
|
32.86g |
|
2355*
|
1990
|
