| August 2024 |
| Fri 30: |
977 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
92.58g |
|
69.16g |
|
-
|
-
|
| July 2024 |
| Fri 26: |
1081 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
70.81g |
|
122.13g |
|
-
|
-
|
| Mon 22: |
454 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
26.57g |
|
53.81g |
|
-
|
-
|
| Thu 18: |
1117 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
52.67g |
|
130.71g |
|
-
|
-
|
| Sat 13: |
891 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
60.55g |
|
111.59g |
|
-
|
-
|
| Fri 12: |
1024 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.91g |
|
87.58g |
|
83.58g |
|
-
|
-
|
| Thu 11: |
969 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
52.32g |
|
104.00g |
|
-
|
-
|
| Wed 10: |
1627 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
62.67g |
|
83.74g |
|
186.10g |
|
-
|
-
|
| Tue 9: |
970 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
64.23g |
|
109.19g |
|
-
|
-
|
| Sat 6: |
819 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
84.09g |
|
30.83g |
|
-
|
-
|
| Fri 5: |
1339 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
79.82g |
|
179.52g |
|
-
|
-
|
| Thu 4: |
1510 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
56.64g |
|
211.17g |
|
-
|
-
|
| Wed 3: |
1363 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
75.18g |
|
169.64g |
|
-
|
-
|
| Tue 2: |
743 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
48.11g |
|
72.00g |
|
-
|
-
|
| Mon 1: |
820 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
31.31g |
|
145.81g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
719 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
59.66g |
|
81.42g |
|
-
|
-
|
| Fri 28: |
719 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
46.62g |
|
84.09g |
|
-
|
-
|
| Thu 27: |
1306 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
59.53g |
|
166.89g |
|
-
|
-
|
| Wed 26: |
1421 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
86.97g |
|
184.98g |
|
-
|
-
|
| Tue 25: |
1619 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
48.71g |
|
110.08g |
|
197.81g |
|
-
|
-
|
