| September 2024 |
| Sat 7: |
-
|
-
|
|
1590*
|
-
|
| Fri 6: |
-
|
-
|
|
1610*
|
-
|
| Thu 5: |
-
|
-
|
|
1606*
|
-
|
| Wed 4: |
-
|
-
|
|
1611*
|
-
|
| Tue 3: |
-
|
-
|
|
1667*
|
-
|
| Mon 2: |
-
|
-
|
|
1606*
|
-
|
| Sun 1: |
-
|
-
|
|
1590*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1704*
|
-
|
| Fri 30: |
-
|
-
|
|
1620*
|
-
|
| Thu 29: |
-
|
-
|
|
1608*
|
-
|
| Wed 28: |
566 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
33.00g |
|
46.68g |
|
1753*
|
 1187
|
| Tue 27: |
1449 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
69.21g |
|
88.76g |
|
113.84g |
|
1776*
|
327
|
| Mon 26: |
1298 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
88.69g |
|
143.80g |
|
1787*
|
489
|
| Sun 25: |
1617 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.60g |
|
91.18g |
|
144.81g |
|
2379*
|
762
|
| Sat 24: |
1682 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.43g |
|
94.40g |
|
176.07g |
|
1898*
|
216
|
| Fri 23: |
1386 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
43.68g |
|
188.99g |
|
1946*
|
560
|
| Thu 22: |
1334 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.77g |
|
73.37g |
|
145.48g |
|
2422*
|
1088
|
| Wed 21: |
1223 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
77.69g |
|
122.24g |
|
2057*
|
834
|
| Tue 20: |
1404 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
94.60g |
|
165.27g |
|
2135*
|
731
|
| Mon 19: |
1369 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
80.90g |
|
176.60g |
|
2115*
|
746
|
