| October 2016 |
| Tue 25: |
271 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.12g |
|
23.75g |
|
22.50g |
|
-
|
-
|
| Mon 24: |
1747 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.13g |
|
75.61g |
|
211.82g |
|
2536*
|
 789
|
| Wed 19: |
475 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
10.02g |
|
50.69g |
|
-
|
-
|
| Tue 18: |
1497 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
56.10g |
|
218.50g |
|
-
|
-
|
| Mon 17: |
1536 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.85g |
|
58.85g |
|
187.89g |
|
-
|
-
|
| Sat 15: |
271 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.12g |
|
23.75g |
|
22.50g |
|
-
|
-
|
| Fri 14: |
1992 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
84.09g |
|
303.65g |
|
-
|
-
|
| Mon 10: |
271 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.12g |
|
23.75g |
|
22.50g |
|
-
|
-
|
| Thu 6: |
135 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
9.00g |
|
-
|
-
|
| September 2016 |
| Wed 7: |
1428 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
68.29g |
|
48.76g |
|
158.01g |
|
2430*
|
1002
|
| Tue 6: |
1534 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.03g |
|
78.89g |
|
187.12g |
|
2840*
|
1306
|
| Mon 5: |
1437 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
75.40g |
|
181.85g |
|
2913*
|
1476
|
| Sun 4: |
1341 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.75g |
|
66.72g |
|
152.15g |
|
3008*
|
1667
|
| Sat 3: |
2971 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
110.18g |
|
158.79g |
|
334.34g |
|
2674*
|
 297
|
| Fri 2: |
1734 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
73.81g |
|
65.06g |
|
199.34g |
|
3040*
|
1306
|
| Thu 1: |
1412 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.46g |
|
67.08g |
|
141.72g |
|
2824*
|
1412
|
| August 2016 |
| Wed 31: |
978 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.26g |
|
48.02g |
|
161.01g |
|
2679*
|
1701
|
| Tue 30: |
1888 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
116.61g |
|
65.48g |
|
149.47g |
|
2639*
|
751
|
| Mon 29: |
1209 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.76g |
|
86.21g |
|
78.36g |
|
2975*
|
1766
|
| Sun 28: |
1950 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
85.96g |
|
278.12g |
|
3185*
|
1235
|
