| March 2020 |
| Fri 13: |
1544 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
61.03g |
|
227.69g |
|
-
|
-
|
| January 2020 |
| Mon 27: |
1105 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
42.84g |
|
170.33g |
|
2755*
|
 1650
|
| Fri 24: |
856 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
40.19g |
|
138.90g |
|
-
|
-
|
| Wed 22: |
223 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.95g |
|
9.55g |
|
35.33g |
|
-
|
-
|
| Tue 21: |
1193 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
63.77g |
|
145.68g |
|
-
|
-
|
| Mon 20: |
1920 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.89g |
|
71.73g |
|
292.38g |
|
2289*
|
369
|
| Thu 16: |
966 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
53.79g |
|
141.84g |
|
-
|
-
|
| Wed 15: |
1821 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.35g |
|
67.90g |
|
277.62g |
|
-
|
-
|
| Tue 14: |
2202 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.87g |
|
83.84g |
|
348.04g |
|
-
|
-
|
| Mon 13: |
1860 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.28g |
|
67.62g |
|
277.57g |
|
-
|
-
|
| Sun 12: |
2145 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
76.65g |
|
86.25g |
|
290.18g |
|
2736*
|
591
|
| Sat 11: |
1842 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.68g |
|
70.87g |
|
299.33g |
|
2494*
|
652
|
| Fri 10: |
2408 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.43g |
|
122.36g |
|
342.36g |
|
2289*
|
 119
|
| Thu 9: |
2389 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.14g |
|
96.39g |
|
369.25g |
|
-
|
-
|
| Wed 8: |
1884 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
57.81g |
|
335.55g |
|
-
|
-
|
| Tue 7: |
2097 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.49g |
|
80.20g |
|
330.44g |
|
-
|
-
|
| Mon 6: |
2006 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
67.86g |
|
68.66g |
|
295.33g |
|
2736*
|
730
|
| Sun 5: |
1557 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.11g |
|
70.27g |
|
207.92g |
|
-
|
-
|
| Sat 4: |
1903 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
69.11g |
|
318.21g |
|
2164*
|
261
|
| Fri 3: |
1837 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
82.93g |
|
290.22g |
|
2164*
|
327
|
