dcario's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2413 Cals (Fat: 72.27g, Protein: 153.60g, Carbs: 272.12g)
Monthly Total: Exercise: 0 Cals   Food: 43435 Cals (Fat: 1300.83g, Protein: 2764.75g, Carbs: 4898.12g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25 26 27 28 29
30            

Daily Average Calorie Info

96%
of RDI*
(2413 cal)
96% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (28%)
 
Protein (26%)
*Based on an RDI of 2515 calories (26 Aug 24)
Get the app
    
© 2024 FatSecret. All rights reserved.