| September 2024 |
| Thu 26: |
1245 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
27.51g |
|
212.05g |
|
675*
|
 570
|
| Wed 25: |
1283 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
20.33g |
|
189.47g |
|
720*
|
563
|
| Tue 24: |
1604 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
71.33g |
|
60.74g |
|
183.88g |
|
655*
|
949
|
| Mon 23: |
1228 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.76g |
|
44.02g |
|
128.33g |
|
645*
|
583
|
| Sun 22: |
1318 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.22g |
|
30.68g |
|
183.91g |
|
641*
|
677
|
| Sat 21: |
963 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
24.31g |
|
111.63g |
|
922*
|
41
|
| Fri 20: |
1068 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
54.01g |
|
114.16g |
|
717*
|
351
|
| Thu 19: |
1313 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.06g |
|
51.30g |
|
135.67g |
|
715*
|
598
|
| Wed 18: |
1203 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
71.54g |
|
50.91g |
|
88.68g |
|
790*
|
413
|
| Tue 17: |
1222 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.56g |
|
44.72g |
|
144.86g |
|
429*
|
793
|
| Mon 16: |
941 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
37.28g |
|
96.89g |
|
725*
|
216
|
| June 2014 |
| Tue 10: |
1799 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
99.24g |
|
54.71g |
|
172.51g |
|
2280*
|
 481
|
