| September 2024 |
| Sun 8: |
1068 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
77.69g |
|
86.04g |
|
273*
|
 795
|
| Sat 7: |
1728 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
94.36g |
|
103.49g |
|
121.97g |
|
457*
|
1271
|
| Fri 6: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.64g |
|
90.32g |
|
128.75g |
|
204*
|
1296
|
| Thu 5: |
1407 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.38g |
|
100.40g |
|
104.47g |
|
295*
|
1112
|
| Wed 4: |
1511 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.24g |
|
102.54g |
|
138.00g |
|
241*
|
1270
|
| Tue 3: |
1352 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.43g |
|
104.59g |
|
105.88g |
|
297*
|
1055
|
| Mon 2: |
1316 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.66g |
|
86.11g |
|
112.72g |
|
308*
|
1008
|
| Sun 1: |
2720 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
140.43g |
|
145.65g |
|
178.32g |
|
395*
|
2325
|
| August 2024 |
| Sat 31: |
1673 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
62.79g |
|
106.55g |
|
171.37g |
|
451*
|
1222
|
| Fri 30: |
1516 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.93g |
|
95.58g |
|
125.87g |
|
504*
|
1012
|
| Thu 29: |
1332 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
86.15g |
|
170.59g |
|
336*
|
996
|
| Wed 28: |
1963 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
85.85g |
|
128.50g |
|
153.19g |
|
229*
|
1734
|
| Tue 27: |
1533 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.75g |
|
106.16g |
|
125.94g |
|
402*
|
1131
|
| Mon 26: |
1047 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
85.43g |
|
61.43g |
|
259*
|
788
|
| Sun 25: |
2775 *
|
185%
|
Fat: |
|
Prot: |
|
Carbs: |
164.07g |
|
128.24g |
|
172.87g |
|
177*
|
2598
|
| Sat 24: |
1616 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
88.34g |
|
91.39g |
|
121.80g |
|
292*
|
1324
|
| Fri 23: |
1585 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
82.07g |
|
75.56g |
|
123.95g |
|
335*
|
1250
|
| Thu 22: |
1627 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
71.88g |
|
108.84g |
|
122.46g |
|
245*
|
1382
|
| Wed 21: |
1393 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.55g |
|
107.02g |
|
116.61g |
|
475*
|
918
|
| Tue 20: |
2334 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
141.68g |
|
87.86g |
|
159.75g |
|
242*
|
2092
|
