Kari Thomas's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2014
Fri 10: 930 * 46%
Fat:
 
Prot:
 
Carbs:
46.50g
 
30.00g
 
95.00g
2939*  2009
Thu 9: 321 * 16%
Fat:
 
Prot:
 
Carbs:
13.15g
 
12.88g
 
38.20g
2165*  1844
December 2013
Thu 19: 1340 * 67%
Fat:
 
Prot:
 
Carbs:
56.00g
 
68.00g
 
144.00g
2165*  825
Wed 18: 260 * 13%
Fat:
 
Prot:
 
Carbs:
7.42g
 
15.20g
 
32.34g
10202*  9942
May 2013
Wed 15: 120 * 6%
Fat:
 
Prot:
 
Carbs:
2.00g
 
2.00g
 
25.00g
- -
February 2013
Fri 8: 880 * 44%
Fat:
 
Prot:
 
Carbs:
31.45g
 
65.11g
 
105.69g
2165*  1285
Thu 7: 119 * 6%
Fat:
 
Prot:
 
Carbs:
0.58g
 
3.95g
 
24.45g
- -
Tue 5: 399 * 20%
Fat:
 
Prot:
 
Carbs:
7.92g
 
29.82g
 
58.38g
2448  2049
Mon 4: 190 * 10%
Fat:
 
Prot:
 
Carbs:
1.00g
 
5.00g
 
45.00g
2159*  1969
Sat 2: 210 * 11%
Fat:
 
Prot:
 
Carbs:
3.50g
 
23.00g
 
25.00g
9986*  9776
November 2012
Fri 16: 119 * 6%
Fat:
 
Prot:
 
Carbs:
2.13g
 
2.84g
 
25.76g
2448*  2329
Thu 15: 229 * 12%
Fat:
 
Prot:
 
Carbs:
5.63g
 
11.84g
 
37.76g
2448*  2219
Wed 14: 128 * 7%
Fat:
 
Prot:
 
Carbs:
3.12g
 
7.49g
 
19.93g
9590*  9462
Tue 13: 189 * 10%
Fat:
 
Prot:
 
Carbs:
12.76g
 
8.24g
 
12.33g
2448*  2259
June 2012
Wed 13: 765 * 40%
Fat:
 
Prot:
 
Carbs:
37.24g
 
51.29g
 
56.98g
9899*  9134
Tue 12: 224 * 12%
Fat:
 
Prot:
 
Carbs:
2.52g
 
4.13g
 
52.71g
2183*  1959
Mon 11: 1086 * 57%
Fat:
 
Prot:
 
Carbs:
49.26g
 
59.85g
 
109.51g
2183*  1097
Sat 9: 335 * 18%
Fat:
 
Prot:
 
Carbs:
10.85g
 
6.07g
 
53.65g
10070*  9735
Fri 8: 878 * 46%
Fat:
 
Prot:
 
Carbs:
41.97g
 
55.64g
 
72.59g
2183*  1305
Thu 7: 210 * 11%
Fat:
 
Prot:
 
Carbs:
6.50g
 
4.00g
 
37.90g
2355*  2145
Get the app
    
© 2024 FatSecret. All rights reserved.