| October 2023 |
| Tue 31: |
-
|
-
|
|
3255*
|
-
|
| Mon 30: |
2921 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
90.65g |
|
67.98g |
|
471.95g |
|
3255*
|
 334
|
| Sun 29: |
446 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
7.80g |
|
89.70g |
|
3255*
|
2809
|
| Sat 28: |
2007 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.24g |
|
72.24g |
|
280.73g |
|
3255*
|
1248
|
| Fri 27: |
2087 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
90.32g |
|
145.37g |
|
132.74g |
|
3255*
|
1168
|
| Thu 26: |
1868 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
69.87g |
|
64.32g |
|
249.66g |
|
3298*
|
1430
|
| Wed 25: |
1860 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
42.51g |
|
287.45g |
|
3298*
|
1438
|
| Tue 24: |
2901 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
117.57g |
|
76.57g |
|
271.90g |
|
3298*
|
397
|
| Mon 23: |
2159 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.88g |
|
90.76g |
|
306.60g |
|
3298*
|
1139
|
| Sun 22: |
1927 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
67.16g |
|
341.02g |
|
3298*
|
1371
|
| Sat 21: |
2179 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
115.86g |
|
68.11g |
|
212.69g |
|
3298*
|
1119
|
| Fri 20: |
1017 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
103.52g |
|
178.30g |
|
3298*
|
2281
|
| March 2022 |
| Tue 1: |
2300 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
66.74g |
|
254.11g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
2111 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.19g |
|
58.62g |
|
315.07g |
|
-
|
-
|
| Sun 27: |
2854 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
132.15g |
|
90.07g |
|
323.36g |
|
-
|
-
|
| Sat 26: |
2413 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
70.29g |
|
433.76g |
|
-
|
-
|
| Fri 25: |
1743 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
74.54g |
|
79.02g |
|
171.70g |
|
-
|
-
|
| Thu 24: |
2566 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
55.09g |
|
85.60g |
|
355.44g |
|
-
|
-
|
| Wed 23: |
3487 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
121.74g |
|
110.56g |
|
389.35g |
|
-
|
-
|
| Tue 22: |
2887 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
74.75g |
|
82.48g |
|
331.52g |
|
-
|
-
|
| Mon 21: |
1430 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
94.29g |
|
125.23g |
|
-
|
-
|
