| September 2024 |
| Thu 19: |
1740 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.88g |
|
97.59g |
|
221.90g |
|
-
|
-
|
| Wed 18: |
1759 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.72g |
|
87.93g |
|
207.91g |
|
-
|
-
|
| Tue 17: |
1852 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
85.40g |
|
87.15g |
|
185.36g |
|
-
|
-
|
| December 2019 |
| Thu 5: |
715 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
47.63g |
|
42.23g |
|
-
|
-
|
| September 2016 |
| Sat 10: |
227 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
39.60g |
|
7.04g |
|
-
|
-
|
| June 2016 |
| Wed 15: |
290 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
35.90g |
|
15.80g |
|
-
|
-
|
| April 2016 |
| Mon 18: |
547 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.86g |
|
20.90g |
|
88.22g |
|
-
|
-
|
| March 2016 |
| Mon 28: |
1240 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
82.61g |
|
181.25g |
|
-
|
-
|
| Fri 25: |
1274 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
82.13g |
|
162.69g |
|
-
|
-
|
| Thu 24: |
2237 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
200.66g |
|
252.56g |
|
-
|
-
|
| Wed 23: |
1482 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
110.55g |
|
179.60g |
|
-
|
-
|
| Tue 22: |
2345 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.01g |
|
204.93g |
|
234.75g |
|
-
|
-
|
| Fri 18: |
2143 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.98g |
|
115.23g |
|
283.73g |
|
-
|
-
|
| Thu 17: |
2825 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.90g |
|
235.01g |
|
340.38g |
|
-
|
-
|
| Wed 16: |
2589 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
217.56g |
|
318.62g |
|
-
|
-
|
| Tue 15: |
2931 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.32g |
|
225.35g |
|
355.33g |
|
-
|
-
|
| Mon 14: |
2456 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
195.03g |
|
310.95g |
|
-
|
-
|
| Fri 11: |
2738 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
221.19g |
|
336.87g |
|
-
|
-
|
| Wed 9: |
1820 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
155.07g |
|
209.12g |
|
-
|
-
|
| Fri 4: |
1451 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
118.06g |
|
140.59g |
|
-
|
-
|
