| August 2024 |
| Thu 29: |
279 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
8.79g |
|
50.99g |
|
136*
|
 143
|
| Wed 28: |
-
|
-
|
|
336*
|
-
|
| Tue 27: |
1552 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.46g |
|
64.46g |
|
180.71g |
|
387*
|
1165
|
| Mon 26: |
1516 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
86.13g |
|
199.44g |
|
349*
|
1167
|
| Sun 25: |
1480 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
68.21g |
|
56.36g |
|
161.90g |
|
36*
|
1444
|
| Sat 24: |
1659 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
83.56g |
|
69.93g |
|
157.28g |
|
-
|
-
|
| Fri 23: |
1584 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
80.61g |
|
73.44g |
|
144.09g |
|
-
|
-
|
| Thu 22: |
1748 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.80g |
|
78.66g |
|
215.26g |
|
-
|
-
|
| July 2024 |
| Fri 12: |
604 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.58g |
|
42.08g |
|
89.68g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
-
|
-
|
|
184*
|
-
|
| Mon 26: |
-
|
-
|
|
311*
|
-
|
| Sun 25: |
-
|
-
|
|
128*
|
-
|
| Sat 24: |
-
|
-
|
|
145*
|
-
|
| Fri 23: |
-
|
-
|
|
191*
|
-
|
| Thu 22: |
-
|
-
|
|
204*
|
-
|
| Wed 21: |
-
|
-
|
|
320*
|
-
|
| Tue 20: |
-
|
-
|
|
247*
|
-
|
| Mon 19: |
-
|
-
|
|
337*
|
-
|
| Sun 18: |
-
|
-
|
|
139*
|
-
|
| Sat 17: |
-
|
-
|
|
54*
|
-
|
| Fri 16: |
-
|
-
|
|
242*
|
-
|
| Thu 15: |
-
|
-
|
|
247*
|
-
|
| Wed 14: |
-
|
-
|
|
276*
|
-
|
| Tue 13: |
-
|
-
|
|
75*
|
-
|
