| July 2024 |
| Tue 9: |
981 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
71.29g |
|
109.84g |
|
-
|
-
|
| June 2023 |
| Sun 4: |
255 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.21g |
|
14.39g |
|
17.10g |
|
-
|
-
|
| February 2023 |
| Wed 15: |
648 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
46.40g |
|
45.28g |
|
-
|
-
|
| Tue 14: |
772 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
50.93g |
|
69.38g |
|
-
|
-
|
| Mon 13: |
1171 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
56.17g |
|
156.77g |
|
669*
|
 502
|
| Sun 12: |
1189 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
82.14g |
|
96.06g |
|
-
|
-
|
| Sat 11: |
667 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
24.20g |
|
77.48g |
|
-
|
-
|
| Mon 6: |
342 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
21.60g |
|
9.08g |
|
4*
|
338
|
| Sun 5: |
-
|
-
|
|
75*
|
-
|
| Sat 4: |
-
|
-
|
|
75*
|
-
|
| Fri 3: |
-
|
-
|
|
16*
|
-
|
| Thu 2: |
-
|
-
|
|
19*
|
-
|
| Wed 1: |
-
|
-
|
|
21*
|
-
|
| January 2023 |
| Tue 31: |
-
|
-
|
|
133*
|
-
|
| Mon 30: |
-
|
-
|
|
37*
|
-
|
| Sun 29: |
-
|
-
|
|
59*
|
-
|
| Sat 28: |
-
|
-
|
|
281*
|
-
|
| Fri 27: |
-
|
-
|
|
167*
|
-
|
| Thu 26: |
-
|
-
|
|
226*
|
-
|
| Wed 25: |
-
|
-
|
|
175*
|
-
|
| Tue 24: |
-
|
-
|
|
114*
|
-
|
| Mon 23: |
-
|
-
|
|
42*
|
-
|
| Sun 22: |
-
|
-
|
|
14*
|
-
|
| Sat 21: |
-
|
-
|
|
71*
|
-
|
| Fri 20: |
-
|
-
|
|
20*
|
-
|
| Thu 19: |
-
|
-
|
|
163*
|
-
|
