| September 2024 |
| Sun 1: |
127 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
3.00g |
|
22.10g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
382 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.45g |
|
5.10g |
|
57.80g |
|
-
|
-
|
| Fri 16: |
170 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
4.76g |
|
19.55g |
|
-
|
-
|
| Thu 15: |
509 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
32.86g |
|
63.15g |
|
-
|
-
|
| Tue 13: |
1620 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
77.31g |
|
134.55g |
|
93.30g |
|
-
|
-
|
| Mon 12: |
358 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
7.86g |
|
30.80g |
|
-
|
-
|
| Sun 11: |
1470 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.97g |
|
48.29g |
|
192.40g |
|
-
|
-
|
| Thu 8: |
1249 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.89g |
|
97.40g |
|
75.44g |
|
-
|
-
|
| Sat 3: |
1753 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
93.47g |
|
122.29g |
|
87.62g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
385 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
21.20g |
|
29.50g |
|
-
|
-
|
| Sat 27: |
1695 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
87.10g |
|
73.78g |
|
139.20g |
|
-
|
-
|
| Wed 24: |
1477 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
74.09g |
|
68.67g |
|
125.12g |
|
-
|
-
|
| Mon 22: |
1395 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.25g |
|
85.20g |
|
112.61g |
|
-
|
-
|
| Sat 20: |
764 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
44.30g |
|
28.00g |
|
-
|
-
|
| Fri 19: |
919 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
67.33g |
|
53.98g |
|
-
|
-
|
| April 2024 |
| Sun 14: |
105 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.45g |
|
2.45g |
|
18.20g |
|
-
|
-
|
| Sat 13: |
1478 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
77.09g |
|
92.53g |
|
89.24g |
|
-
|
-
|
| Fri 12: |
1432 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
90.07g |
|
116.66g |
|
45.46g |
|
-
|
-
|
| Thu 11: |
107 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
10.62g |
|
2.00g |
|
-
|
-
|
| Sat 6: |
1379 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
75.40g |
|
129.60g |
|
54.13g |
|
-
|
-
|
