| November 2009 |
| Wed 4: |
1132 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
72.00g |
|
96.00g |
|
2199*
|
 1067
|
| Tue 3: |
946 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
56.31g |
|
109.72g |
|
1957*
|
1011
|
| Mon 2: |
777 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
55.17g |
|
88.73g |
|
2047*
|
1270
|
| Sun 1: |
882 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
37.20g |
|
71.55g |
|
1957*
|
1075
|
| October 2009 |
| Sat 31: |
1010 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
50.29g |
|
45.28g |
|
107.35g |
|
2799*
|
1789
|
| Fri 30: |
1077 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
66.53g |
|
123.33g |
|
2536*
|
1459
|
| Thu 29: |
980 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
58.25g |
|
76.80g |
|
37.33g |
|
2182*
|
1202
|
| Wed 28: |
701 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
53.27g |
|
47.52g |
|
2053*
|
1352
|
| Tue 27: |
852 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
63.95g |
|
65.82g |
|
2784*
|
1932
|
| Mon 26: |
1082 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
58.26g |
|
58.69g |
|
100.08g |
|
2592*
|
1510
|
| Sun 25: |
942 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
40.46g |
|
116.00g |
|
2308*
|
1366
|
| Sat 24: |
887 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
42.38g |
|
69.49g |
|
57.95g |
|
2342*
|
1455
|
| Fri 23: |
985 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
69.57g |
|
93.61g |
|
2711*
|
1726
|
| Thu 22: |
1113 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
50.47g |
|
172.14g |
|
2092*
|
979
|
| Wed 21: |
940 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
35.17g |
|
151.22g |
|
2269*
|
1329
|
| Tue 20: |
1283 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
68.68g |
|
69.51g |
|
110.69g |
|
2592*
|
1309
|
| Mon 19: |
1160 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
49.72g |
|
159.58g |
|
2308*
|
1148
|
| Sun 18: |
1103 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
63.84g |
|
87.80g |
|
45.74g |
|
1961*
|
858
|
| Sat 17: |
1249 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
83.94g |
|
75.43g |
|
43.35g |
|
2000*
|
751
|
| Fri 16: |
741 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
48.72g |
|
67.98g |
|
2983*
|
2242
|
