| June 2024 |
| September 2015 |
| Fri 11: |
197 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.43g |
|
16.65g |
|
26.50g |
|
-
|
-
|
| Tue 8: |
184 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.67g |
|
19.67g |
|
22.73g |
|
-
|
-
|
| Wed 2: |
242 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.92g |
|
20.59g |
|
35.32g |
|
-
|
-
|
| February 2015 |
| Tue 10: |
394 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.16g |
|
44.50g |
|
42.24g |
|
-
|
-
|
| December 2014 |
| Wed 10: |
928 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.97g |
|
55.80g |
|
137.65g |
|
-
|
-
|
| Tue 9: |
861 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.31g |
|
62.41g |
|
119.74g |
|
-
|
-
|
| Fri 5: |
754 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.88g |
|
39.86g |
|
124.83g |
|
-
|
-
|
| Thu 4: |
560 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.64g |
|
43.92g |
|
76.61g |
|
-
|
-
|
| Wed 3: |
1079 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
9.23g |
|
93.07g |
|
150.42g |
|
-
|
-
|
| Tue 2: |
930 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
53.70g |
|
131.47g |
|
-
|
-
|
| Mon 1: |
1099 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
7.75g |
|
97.92g |
|
153.36g |
|
-
|
-
|
| November 2014 |
| Sun 30: |
427 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
13.80g |
|
78.65g |
|
-
|
-
|
| Sat 29: |
1068 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
52.27g |
|
159.20g |
|
-
|
-
|
| Fri 28: |
618 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.02g |
|
56.49g |
|
83.11g |
|
-
|
-
|
| Thu 27: |
862 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
42.90g |
|
114.87g |
|
-
|
-
|
| Wed 26: |
1332 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
77.64g |
|
229.87g |
|
-
|
-
|
| Tue 25: |
702 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.98g |
|
52.97g |
|
100.17g |
|
-
|
-
|
| Mon 24: |
1442 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
14.22g |
|
108.62g |
|
216.66g |
|
2830*
|
 1388
|
| Sun 23: |
801 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
45.55g |
|
112.46g |
|
-
|
-
|
