| September 2024 |
| Mon 30: |
357 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.92g |
|
30.57g |
|
43.40g |
|
-
|
-
|
| Wed 25: |
345 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.93g |
|
27.58g |
|
48.54g |
|
-
|
-
|
| Tue 24: |
345 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.93g |
|
27.58g |
|
48.54g |
|
-
|
-
|
| Mon 23: |
345 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.93g |
|
27.58g |
|
48.54g |
|
-
|
-
|
| Sun 22: |
826 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
41.52g |
|
104.46g |
|
-
|
-
|
| Sat 21: |
1540 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
56.86g |
|
62.43g |
|
186.66g |
|
-
|
-
|
| Fri 20: |
1236 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
52.02g |
|
166.01g |
|
-
|
-
|
| Thu 19: |
1318 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
50.86g |
|
190.06g |
|
-
|
-
|
| Wed 18: |
1176 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
51.91g |
|
161.92g |
|
-
|
-
|
| Tue 17: |
1495 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
57.46g |
|
199.85g |
|
-
|
-
|
| Mon 16: |
1419 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.29g |
|
56.09g |
|
182.95g |
|
-
|
-
|
| Sun 15: |
1525 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
67.53g |
|
189.35g |
|
-
|
-
|
| Sat 14: |
1324 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
54.57g |
|
167.49g |
|
-
|
-
|
| Fri 13: |
1331 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
42.62g |
|
152.38g |
|
-
|
-
|
| Thu 12: |
964 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
51.95g |
|
115.94g |
|
-
|
-
|
| Wed 11: |
607 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
21.38g |
|
72.54g |
|
-
|
-
|
| Tue 10: |
607 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
21.38g |
|
72.54g |
|
-
|
-
|
| Mon 9: |
957 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
28.23g |
|
120.64g |
|
-
|
-
|
| Sun 8: |
1262 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
42.20g |
|
157.97g |
|
-
|
-
|
| Sat 7: |
1721 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
67.36g |
|
66.60g |
|
211.19g |
|
-
|
-
|
