alexdagrt's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2015
Mon 13: - - 2041* -
June 2015
Wed 10: - - 1974 -
Tue 9: - - 2828 -
Mon 8: - - 2446 -
Tue 2: - - 2119* -
June 2014
Tue 24: 263 * 14%
Fat:
 
Prot:
 
Carbs:
2.54g
 
12.43g
 
52.57g
- -
Mon 23: 1324 * 70%
Fat:
 
Prot:
 
Carbs:
56.07g
 
85.67g
 
117.15g
- -
May 2014
Fri 30: 386 * 20%
Fat:
 
Prot:
 
Carbs:
2.35g
 
26.59g
 
66.99g
- -
Thu 29: 286 * 15%
Fat:
 
Prot:
 
Carbs:
0.15g
 
28.33g
 
40.84g
- -
Wed 28: 640 * 34%
Fat:
 
Prot:
 
Carbs:
17.75g
 
48.28g
 
70.77g
- -
Tue 27: 457 * 24%
Fat:
 
Prot:
 
Carbs:
20.98g
 
35.27g
 
37.72g
2022*  1565
Sat 17: 209 * 11%
Fat:
 
Prot:
 
Carbs:
0.35g
 
9.59g
 
41.99g
- -
Fri 16: 189 * 10%
Fat:
 
Prot:
 
Carbs:
2.35g
 
11.59g
 
32.99g
- -
Thu 15: 191 * 10%
Fat:
 
Prot:
 
Carbs:
2.35g
 
11.59g
 
33.70g
- -
Wed 14: 189 * 10%
Fat:
 
Prot:
 
Carbs:
2.35g
 
11.59g
 
32.99g
- -
Tue 13: 700 * 37%
Fat:
 
Prot:
 
Carbs:
7.92g
 
22.73g
 
142.75g
2131*  1431
January 1970
Thu 1: - - 2091* -
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