| July 2023 |
| Sun 16: |
923
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
31.92g |
|
110.76g |
|
-
|
-
|
| March 2023 |
| Sat 11: |
856 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
53.12g |
|
51.67g |
|
43.45g |
|
-
|
-
|
| March 2016 |
| Fri 4: |
1385 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
69.14g |
|
93.87g |
|
100.50g |
|
4104*
|
 2719
|
| Thu 3: |
1016 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
37.52g |
|
101.50g |
|
-
|
-
|
| Tue 1: |
1316 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
57.35g |
|
74.84g |
|
129.62g |
|
3660*
|
2344
|
| February 2016 |
| Mon 29: |
897 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
60.37g |
|
108.84g |
|
3603*
|
2706
|
| Sun 28: |
1850 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
92.31g |
|
94.52g |
|
161.06g |
|
-
|
-
|
| Sat 27: |
1860 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
91.04g |
|
68.02g |
|
189.93g |
|
3939*
|
2079
|
| Fri 26: |
1592 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
78.57g |
|
68.01g |
|
150.82g |
|
3791*
|
2199
|
| Thu 25: |
1274 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
60.49g |
|
56.65g |
|
133.36g |
|
3595*
|
2321
|
| Wed 24: |
1359 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
60.46g |
|
78.83g |
|
123.49g |
|
3819*
|
2460
|
| Tue 23: |
1585 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.35g |
|
55.99g |
|
212.34g |
|
3717*
|
2132
|
| Mon 22: |
1785 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
82.39g |
|
43.38g |
|
154.53g |
|
3769*
|
1984
|
| Sun 21: |
1749 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.38g |
|
61.33g |
|
176.19g |
|
3834*
|
2085
|
| Sat 20: |
1831 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
73.59g |
|
38.46g |
|
195.20g |
|
3964*
|
2133
|
| Fri 19: |
1563 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.38g |
|
46.36g |
|
169.43g |
|
3557*
|
1994
|
| Thu 18: |
1701 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.97g |
|
71.22g |
|
138.71g |
|
3665*
|
1964
|
| Wed 17: |
2066 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
81.90g |
|
85.79g |
|
183.73g |
|
3722*
|
1656
|
| Tue 16: |
1646 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.39g |
|
77.95g |
|
142.95g |
|
3732*
|
2086
|
| Mon 15: |
1464 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.91g |
|
53.00g |
|
142.18g |
|
3441*
|
1977
|
