| February 2023 |
| Tue 14: |
839 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
30.21g |
|
148.42g |
|
-
|
-
|
| January 2023 |
| Sat 14: |
677 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
33.84g |
|
84.75g |
|
-
|
-
|
| June 2022 |
| Mon 27: |
327 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
4.92g |
|
13.01g |
|
58.72g |
|
-
|
-
|
| Sun 26: |
333 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.41g |
|
13.47g |
|
44.29g |
|
-
|
-
|
| Sat 25: |
463 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
25.36g |
|
58.63g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
46 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
0.87g |
|
11.14g |
|
-
|
-
|
| Sun 29: |
654 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
36.88g |
|
68.40g |
|
-
|
-
|
| Thu 26: |
587 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
7.66g |
|
27.67g |
|
101.64g |
|
-
|
-
|
| Wed 25: |
541 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
17.88g |
|
62.94g |
|
-
|
-
|
| Tue 24: |
950 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
52.94g |
|
112.14g |
|
-
|
-
|
| Mon 23: |
680 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
57.76g |
|
67.37g |
|
1454*
|
 774
|
| June 2020 |
| Wed 24: |
827 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
34.06g |
|
104.42g |
|
-
|
-
|
| Tue 23: |
507 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
14.14g |
|
81.79g |
|
-
|
-
|
| Sun 21: |
218 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
16.65g |
|
12.77g |
|
-
|
-
|
| Sat 20: |
1234 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
23.73g |
|
151.18g |
|
-
|
-
|
| Wed 17: |
684 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
12.51g |
|
34.84g |
|
105.52g |
|
-
|
-
|
| Tue 16: |
1205 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
46.88g |
|
144.23g |
|
-
|
-
|
| Mon 15: |
972 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
30.78g |
|
148.94g |
|
-
|
-
|
| Sun 14: |
613 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
27.01g |
|
78.08g |
|
-
|
-
|
