| March 2022 |
| Tue 29: |
1003 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.70g |
|
25.87g |
|
111.68g |
|
-
|
-
|
| Mon 14: |
760 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
23.98g |
|
101.73g |
|
-
|
-
|
| April 2020 |
| Wed 8: |
1192 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.27g |
|
61.28g |
|
120.81g |
|
2361*
|
 1169
|
| Tue 7: |
1173 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.20g |
|
55.13g |
|
103.38g |
|
1615*
|
442
|
| Mon 6: |
1019 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
54.69g |
|
130.13g |
|
2079*
|
1060
|
| Sun 5: |
1230 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
46.58g |
|
164.15g |
|
2079*
|
849
|
| Sat 4: |
-
|
-
|
|
2464*
|
-
|
| Fri 3: |
1098 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.80g |
|
42.77g |
|
108.51g |
|
1607*
|
509
|
| Thu 2: |
1570 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
95.49g |
|
61.40g |
|
112.72g |
|
1709*
|
139
|
| Wed 1: |
-
|
-
|
|
1607*
|
-
|
| March 2020 |
| Tue 31: |
-
|
-
|
|
1614*
|
-
|
| Mon 30: |
-
|
-
|
|
1608*
|
-
|
| Sun 29: |
-
|
-
|
|
1621*
|
-
|
| Sat 28: |
454 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
26.63g |
|
52.74g |
|
1984*
|
1530
|
| April 2018 |
| Sun 29: |
710 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
37.78g |
|
71.27g |
|
-
|
-
|
| Thu 26: |
1140 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.13g |
|
50.29g |
|
103.15g |
|
-
|
-
|
| Wed 25: |
1448 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
67.08g |
|
139.81g |
|
80.76g |
|
2744*
|
1296
|
| Tue 17: |
144 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.61g |
|
1.86g |
|
36.76g |
|
-
|
-
|
| March 2018 |
| Thu 22: |
793 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
23.52g |
|
89.54g |
|
-
|
-
|
| Wed 21: |
1342 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
43.59g |
|
213.72g |
|
1643*
|
301
|
| August 2017 |
| Thu 24: |
373 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
22.31g |
|
6.92g |
|
-
|
-
|
| June 2017 |
| Mon 19: |
-
|
-
|
|
2142*
|
-
|
| Tue 6: |
-
|
-
|
|
2190*
|
-
|
| Mon 5: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
19.00g |
|
1.90g |
|
-
|
-
|
| April 2017 |
| Thu 6: |
-
|
-
|
|
2300*
|
-
|
| March 2017 |
| Wed 8: |
850 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
23.82g |
|
92.38g |
|
2253*
|
1403
|
| Mon 6: |
172 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.13g |
|
19.36g |
|
20.96g |
|
2661*
|
2489
|
| February 2017 |
| Fri 17: |
887 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
49.29g |
|
113.70g |
|
-
|
-
|
