| January 2022 |
| Mon 31: |
533 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
17.50g |
|
45.50g |
|
-
|
-
|
| January 2020 |
| Wed 1: |
1419 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
127.11g |
|
52.88g |
|
15.12g |
|
-
|
-
|
| April 2019 |
| Mon 22: |
353 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
20.19g |
|
3.27g |
|
-
|
-
|
| March 2019 |
| Mon 4: |
120 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
5.00g |
|
1.00g |
|
-
|
-
|
| January 2019 |
| Tue 29: |
331 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
15.03g |
|
35.18g |
|
-
|
-
|
| October 2018 |
| Mon 1: |
503 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
24.03g |
|
9.24g |
|
-
|
-
|
| July 2018 |
| Mon 9: |
100 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| June 2018 |
| Fri 22: |
176 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| April 2018 |
| Mon 9: |
304 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
2.24g |
|
3.92g |
|
-
|
-
|
| Wed 4: |
472 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
18.87g |
|
1.14g |
|
-
|
-
|
| March 2018 |
| Mon 19: |
100 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Thu 15: |
160 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
5.00g |
|
27.00g |
|
-
|
-
|
| February 2018 |
| Thu 8: |
27 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
1.29g |
|
6.08g |
|
-
|
-
|
| January 2018 |
| Fri 5: |
535 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
28.00g |
|
9.50g |
|
-
|
-
|
| Thu 4: |
1681 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
136.22g |
|
74.78g |
|
39.90g |
|
-
|
-
|
| November 2017 |
| Wed 29: |
268 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
9.48g |
|
3.24g |
|
-
|
-
|
| March 2017 |
| Fri 24: |
140 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
9.00g |
|
13.00g |
|
-
|
-
|
| September 2014 |
| Tue 16: |
254
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
5.45g |
|
7.13g |
|
51.41g |
|
-
|
-
|
| Mon 15: |
1544 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
41.81g |
|
70.64g |
|
229.08g |
|
-
|
-
|
| Fri 12: |
867 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
25.04g |
|
112.13g |
|
-
|
-
|
