| July 2016 |
| Mon 25: |
880 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
30.00g |
|
108.00g |
|
-
|
-
|
| Thu 21: |
867 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
56.47g |
|
98.74g |
|
-
|
-
|
| Wed 20: |
418 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.24g |
|
19.65g |
|
68.81g |
|
-
|
-
|
| Tue 19: |
1670 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.08g |
|
95.52g |
|
190.16g |
|
-
|
-
|
| Mon 18: |
838 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.24g |
|
53.24g |
|
100.17g |
|
-
|
-
|
| Fri 15: |
1050 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
70.00g |
|
143.00g |
|
-
|
-
|
| Thu 14: |
1324 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
64.35g |
|
153.16g |
|
-
|
-
|
| Wed 13: |
583 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.04g |
|
38.99g |
|
66.99g |
|
-
|
-
|
| Tue 12: |
1349 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.47g |
|
58.48g |
|
162.69g |
|
-
|
-
|
| Mon 11: |
1558 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.90g |
|
41.45g |
|
223.40g |
|
-
|
-
|
| Sat 9: |
206 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
9.32g |
|
26.74g |
|
-
|
-
|
| Fri 8: |
990 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
72.07g |
|
82.57g |
|
3325*
|
 2335
|
| Thu 7: |
1389 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
84.56g |
|
193.68g |
|
-
|
-
|
| Wed 6: |
1420 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.53g |
|
87.75g |
|
343.82g |
|
-
|
-
|
| May 2016 |
| Thu 19: |
377 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
23.78g |
|
53.50g |
|
-
|
-
|
| Mon 16: |
820 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
35.00g |
|
118.00g |
|
-
|
-
|
| Fri 13: |
225 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
0.75g |
|
31.50g |
|
-
|
-
|
| Thu 12: |
2059 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
87.41g |
|
102.46g |
|
224.93g |
|
-
|
-
|
| Wed 11: |
132 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
1.20g |
|
26.40g |
|
-
|
-
|
| June 2015 |
| Mon 8: |
1220 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.55g |
|
64.38g |
|
132.12g |
|
-
|
-
|
